Microdosing Psilocybin Radically Changed My Thought Life
Changing the way you perceive yourself and the feeling tone of thoughts you have is like turning a big battleship in the ocean. You can’t just flip a U turn, it’s a slow intentional process.
My Love Story with Rachael
Rachael’s lavish love and devotion has shown me I am worthy of so much love, grace and support.
Being a Visible Queer Adult Saves Lives
Standing in my truth is a way I bust up the lies I tell myself to “keep myself safe” by keeping myself small. I know because I have gone through something someone else out there probably has, too. My story will help somebody.
Ways I Enjoy the Holiday Season with Ease and lots of Cheer When I’m Not Up for Holiday Labor
Today I want to share what I do when I don’t have much to give energetically but still want to milk the holiday cheer for all the seasonal depression busting magic it has to offer my dopamine stash.
Three Cheers to the Holiday Heroes Who Make this Season Happen!
I’m not convinced that Santa “isn’t real.” I think the spirit of generosity alive in each of us, woven together, is what makes the holidays so magic. I think of Santa Claus specifically as an energy of generosity that works through people in little nudges, grand gestures, all sorts of merriment, and even last minute stressed out putting together a big under tree presentation to foster childlike wonder.
Cozy No Sugar Ginger Winter Beverage
Ginger is naturally very warming and a good ally when you’re shivvery and cold!
My RV Walls Get Wet in the Winter–The Two Indispensable Appliances that Help Fix It
There’s science around condensation. When a glass of water is cold it will get wet on the outside. Why? Condensation.
That affects RV walls! On the inside and outside, but most insidious inside. I had neighbors whose trailer had to be demolished because the entire closet walls were moldy beyond repair. A whole house uninhabitable because previous owners didn’t take precautions! (😳)
Tools I Use When I’m Annoyed
When all the astrologers referred to the early part of December as a time of heightened agitation and being annoyed I said, “Who me?” And, in fact, I’ve found myself annoyed! Here are some tools that help me:
How I Take Personal Responsibility for my Immune System During Multiple Overlapping Pandemics
If I was Paris Gellar and leading this group project I would have everyone take my supplement protocol (funded for anyone who needs it–a public health equivalent to passing out condoms).
I Started Taking a Therapeutic Dose of CBDA and CBGA to prevent Covid and here’s what happened
My tummy overall is way better. I have chronic IBS, which I mostly manage through food and lifestyle. My first week on the therapeutic daily dose I pooped like I was on a cleanse. My body was letting me know the medicine was working and settling my nervous system.
The Go With Everything Peanut Sauce
A big part of what has helped my thrive during this pandemic living outside of delivery zones and living on a budget that’s not even friendly for take out–noodle recipes! Knowing in one week I’ll have three kinds of noodle dishes if I want has been a big delight. I want to help you learn what’s elevated my life experience through this blog!
What if Winter Meant Quarantine?
It occurred to me in First Pandemic Winter that it was actually a great idea to be quarantined during this time of year. The weather is nasty, car accidents are way more likely, everyone is *really sick* frequently. But imagine if we just mostly worked from home, schooled from home, stayed safe(r) at home?