If I was Paris Gellar and leading this group project I would have everyone take my supplement protocol (funded for anyone who needs it–a public health equivalent to passing out condoms).
My tummy overall is way better. I have chronic IBS, which I mostly manage through food and lifestyle. My first week on the therapeutic daily dose I pooped like I was on a cleanse. My body was letting me know the medicine was working and settling my nervous system.
First of all, I’m grateful for the practice! Yoga is about breath and so is laughter! Life force energy is found in our laughter! Being silly and joyful intentionally is so good for your health and experience of the world. Especially when it feels out of control!
I want the people in my life to thrive in my love. I want to thrive. So I’ve developed a bunch of grieving skills to help with that.
Yesterday as I was entering the forest from my neighborhood Heart of Glass by Blondie started playing. I thought about the first time I was at a party with Debbie Harry.
My blog is dusty and it’s been awhile. A friend of mine said in a throw away comment, “Blogging is dead,” and I kind of agreed with her. It’s definitely not like it was. Attention spans are even shorter and there are so many places on the web that house content that blogs have to […]