I blogged a couple of weeks ago about my new project with Katie from Empowering Astrology, combining astrological forecasts and self-development exercises–using the stars to give a little extra oomph to your self-development work!

Tomorrow, January 15th, is the full moon. Katie predicted that the emotional buttons getting pushed by the full moon and the ongoing Venus retrograde were going to bring to light issues from our relationships with our parents. I wrote some good, heart examining and heart opening work to do about reconciling your relationship with your parents. I hope it is helpful.

Click here to download the free exercises!

6417066993_123215ba20_o
These are my paternal grandparents. I’ve done a lot of self-development work reconciling my relationship with them, especially with my Grammy who was a person from whom I received physical abuse as a child. When I read the book From Survival to Recovery (through my work in Al-Anon) it really helped me understand how violent and chaotic her childhood was, which helped me humanize her and heal some of the trauma I experienced. Obviously it’s not as simple as just reading a book, but trying to give some context for work that has worked for me thriving through circumstances that were not designed for me to thrive.

Let us know how you’re enjoying the exercises. We’ll be launching this as a monthly workbook available for purchase from either of our websites and we’d love to be giving you what you’re looking for in self-development. You can comment here or email me at queerfatfemme at gmail.