Bevin's Blog I'm blogging the relentless pursuit of my joy

2014-08-02

August Astrological Forecast and Self Development Worksheet with Empowering Astrology

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August is here and it’s time for some more planetary shifts to bring us in alignment with the next round of ways we can improve ourselves. I agree with Katie from Empowering Astrology, rough astrology is either our chance to get knocked around or it’s our chance to use the energy to be our best selves. Saturn is making some difficult conjunctions this month, anyone who has gone through their Saturn Return knows it’s rough to get real about what is going on in your life. But it’s also a great way to grow.

As always, I’ve written exercises working in conjunction with this month’s astrology to create self improvement with some celestial oomph. The activities include learning how to respond instead of react (good strategy no matter what’s happening in the stars), a full moon ritual about getting real with yourself, and incorporating health at every size into your new moon intentions.

Click here to download this month’s report.

Enjoy!!

2014-07-07

July Self Development Astrology Worksheet with Empowering Astrology

Filed under: Self Development,Spirituality — Tags: , , , — Bevin @ 11:20 am

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In this month’s astrology self development worksheet in partnership with Katie from Empowering Astrology, we’re tackling play as stress relief, checking in on lessons and themes from the last couple of major astrological events in October of last year and April of this year, taking stock of how far we’ve come in big projects and practicing living life with authenticity.

Download the worksheet here!

2014-06-20

It’s Okay to Not Be Okay

I read a lot of blogs, especially design and mommy blogs, where it kind of seems like the blogger has this magical, perfect life full of sunshine and roses. I know that’s an easy thing to think about someone who publicly shares about their life that things are easy all the time. But it’s part of my artistic intentions that I talk about the way shit is hard sometimes, too. This piece is about how it is okay to not be okay sometimes.

On Father’s Day every year for the past four years my magical, powerful, wonderful roommate Damien Luxe produces an event called Fuck You Dad: A Cabaret to End Patriarchy. It is a way for her to reclaim Father’s Day, which always falls near her birthday. It’s such an empowering event and I’ve really loved getting together with other artists to perform in a cute backyard and DIY empowerment we maybe (probably) didn’t get from our dads.

14428960215_f66d930428_oFrom a previous year’s Fuck You Dad offerings, as published on the Heels on Wheels instagram.

As an only child raised by a single mom in off and on working class/poverty, with a family legacy of alcoholism, I’ve got lots of dad issues. I work through them in a few venues, most helpfully in a twelve step program for families and friends of alcoholics. Much of the time, maybe even 95% of the time, I’m really fine. I have lots of compassion, detachment with love, etc… But this year it took me by surprise.

My girlfriend, who has been going through treatment for breast cancer, just lost her beloved father. He was a wonderful man, he radiated love and support and everything a Good Dad can be. (And I’d like to point out here that the patriarchy makes it really hard even for Good Dads to be Good Dads.) I am so grateful I got the chance to meet him.

The day after Dara’s last chemo treatment her dad went to the ER with chest pains and a little over a week later he passed away. It is really shitty to want to be celebrating a cancer treatment milestone and instead be packing up to go to a funeral. We were supposed to be getting together for a family vacation where I was going to meet her brothers and their families for the first time and her folks were going to meet my mom and Grandmother, my two closest biological relatives. It was weird how all of our travel had changed and it was a grief tornado.

As far as I could tell for myself everything was fine, considering. I was holding it together and feeling really helpful with the family. Dara’s family rules, they are really sweet and awesome. I really appreciated being able to be helpful—managing food as it came to the house, cleaning up, grocery shopping, making sure Dara was eating. All the kinds of things I’d learned to do as a cancer caretaker in a more concentrated form.

14445164014_98c990f573_oDamien emceeing and Heather and Daniel Rosza preparing for their Fancy piece.

We flew home from staying with her mom for the week after the funeral and the next morning was Father’s Day. I was working on my piece for Fuck You Dad and it wasn’t gelling. I was feeling really distracted and moody. Dara and I got into a really dumb fight and I didn’t know why.

Until I got to Jacqueline’s house to workshop our pieces and I kind of lost it during her rehearsal. And then when I got to the cabaret and started crying as soon as I hugged my friend Heather, I just realized, I’M NOT OKAY.

This was both a surprise to me and also kind of sucked. When I perform I want to have more control over myself and not feel like I might cry when I get up to the mic.

What I’ve realized about resilience is that it’s there when I most need it. During a crisis, I’m a rock. I am a logistics mistress, I will get everything taken care of. I generally am not feeling my feelings when I’m going through something hard. I’m just getting through. Given all the dad grief going on so acutely for the previous three weeks, given all the caretaking energy I’d been putting out for the past six months, I just didn’t have all my resilience I usually do on Father’s Day.

The dad stuff that’s usually on the shelf and very tidy for me was a total mess. But because I was performing in this space, with these people around me all at once, all these amazing Femmes who have been my rocks (some of them for years), I could afford to lose it a little and have time to collect myself before I went on stage. And it was okay.

Being a Feelings Squirrel kind of person, where a squirrel saves her nuts to eat during the long winter, I kind of unconsciously save my feelings for later when I have space. I recognize that this is a survival mechanism that I learned out of necessity in a not great childhood. This is something I’m only recently learning about myself so I am still working on how to constructively let out my feelings when it’s time instead of having them come out in not so great ways later.

I’m experimenting with ways for me to have some space to feel feelings. Like when we were in Vegas I took a friend’s recommendation for a Korean day spa, one of those places where you pay $20 and get to go lounge in a sauna or hot tubs for as long as you want. I went there because I knew I needed a place to feel feelings.

14435415852_70ef34c5bb_oJacqueline spray painting Fuck You Dad on a comforter. Photo courtesy @mxjackdawson on Instagram–the modern day Getty Images.

But it wasn’t enough. I totally got to the point on Father’s Day where my feelings were coming out of me like I was an overfilled sandwich cracker and the peanut butter was squishing out the sides.

When I found out that my performance at Fuck You Dad was the last in the line-up I knew what I needed to performed. I scrapped what I had prepared and I decided to do a healing exercise with the audience.

As my introduction I had the emcee call on three people that new me to solicit compliments. This is a totally hard thing to do, solicit compliments, but is a really quick and easy way to access strength and resilience when you need it.

When I ask my friends for compliments, I’m not doing it from an insecure place. When I’m feeling not okay, having my friends remind me why I am a babe or a bad ass or competent or whatever really helps me get out of the negative thought patterns that love to rush in when my vulnerabilities are high. Try it next time you need a boost—call on folks you consider body positive allies when you need a boost about body self confidence, or call on folks who you trust to support you when you need general confidence reminders.

They were perfect compliments, too. One was about being a good dog mom, one was about my blog and the other was about how I have a spirituality that is very big but I don’t push it on other people. It was helpful to have that framework for what I did next with the crowd.

14430104821_d0d57e77f4_oI didn’t even get it together enough to dress how I wanted to for Fuck You Dad and Jacqueline loaned me this babely leopard dress. I’m pictured with this totally nice person who looks like my bestie Leo who has been on the West Coast for months.

I told the audience I was not okay and that it was okay that I was not okay. I testified a one minute version of this post about my dad stuff. I thought that probably, like me, hearing 11 acts, many of which really went there with exorcising Bad Dad stuff, brought things up for people and they might need some centering, healing and cleansing.

I lead a breathing and prayer exercise. Breathing in healing and breathing out fear. Breathing in love and breathing out anger. I offered a Reiki healing to everyone for their childhoods—at my present level of Reiki training I can heal through time and space. I had them picture a time in their childhood that needed healing and I beamed the healing out to them.

Then I did a centering exercise based in gratitude, where I had the audience turn to someone next to them and thank them for being with them in this moment. I find it really helpful to make human connections in times when I’m not okay.

So that was my offering at Fuck You Dad. I wanted to share it with folks out there in my blog audience. Kind of like how even the most ardent fat activist still has “bad fat days” even folks who have done lots of work on different areas of their lives have hard times and it’s okay to not be okay. It’s taken me a lot of work to release the shame that comes up for me when shit I thought was long settled gets stirred up for me again.

And Father’s Day is almost a week over and I’m working on doing the things I know that work to take excellent care of myself. And I know I’ll be okay, even though I also know it’s okay to not be okay.

2014-06-12

My Reading with Spiritual Advisor Alex and Kazoo

I like to think of meetings with spiritual advisors, psychics, astrologers, past life readers and all manner of woo folks to be a cross between spiritual practice and therapy. You get a chance to work through issues you are having with someone who has more insights than you might at a given time and it also relies on your belief in a power/energy/spirit world greater than yourself.

A friend of mine had a reading with Alex and Kazoo and recommended him. Alex, that is, who is the human part of the duo, Kazoo being the spiritual end. Alex communicates with Kazoo, the name he gave his spirit guide at a young age.

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I started working with Alex and Kazoo with a twenty minute reading, which he offered as a special a couple of months ago. After our first reading I was sold on his gift, our connection and I was curious what a longer, hour long reading would be like.

Both times I met with Alex and Kazoo via Skype. I’ve done other spiritual readings over skype before and I find them to be just as good as in person, sometimes even better because for some reason my focus is a little more sharp. When I’m with someone in person it takes me longer to focus in on the interaction and I get more distracted.

Kazoo connects with spirit guides and tells Alex what the spirit guide is saying. So the reading is kind of like Alex reporting what two metaphysical beings are saying about you. This is basically where my recent interest in talking to psychics and mediums is coming from–at this point I know so many people who have POTSAed* I’m convinced everyone is partying out there and I want to know what’s happening. I’m nosy.

Alex knew things about me that you wouldn’t know about me, even if you scoured my blog and my social media. There are psychics out there I have worked with who I can tell are making a genuine connection with me and Alex is one of them.

The thing that really got me with Alex and Kazoo was during the first reading he gave me really great advice about something I had been struggling with without me even needing to ask about it. After my first reading I was able to rest assured I was doing the right thing and it became more and more clear that he had been right about that in a very specific way (sorry to be so vague about the subject) that he couldn’t possibly have just guessed and thrown that at me. So having had that great advice and comfort, I decided to reach out to Alex for a full hour-long reading.

Both times Alex and Kazoo connected with a male spirit guide of mine. From his first description I thought it might be my paternal grandfather, who I have felt a closeness with since his passing in 2012, but Alex explained it is someone who tunes into me out of respect for someone close to me.

During the second reading I asked if there were any other spirit guides around and he said a couple of sisters popped up. The sisters thing was interesting because during my visit to a psychic medium in January (a crowd-funded birthday present from my friends) a pair of independent sisters appeared, who I believe to be great aunts of my father. Both readings, by Alex and the other medium, explained the pair of sisters in really similar ways.

In the reading Alex reported first what my spirit guide was excited to talk to me about. He noticed a marked difference in my energy from the first reading to the second reading. When I had my second reading I was at a house alongside a babbling brook–a weekday vacation I took at the end of May to get out of the city. He said I needed to have this be a more regular thing that I had let my energy get too depleted and it’s an important renewal for my spirit to be out in nature.

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Alex then switched to me needing to spend more time doing things in a “selfish” way, things that have no purpose whatsoever. Spending time working on stuff that requires my concentration but pulls me out of the world. I asked if it was like working on a puzzle and he said, “Yes!” as I had been working on a jigsaw puzzle for a few months but hadn’t yet gotten to finishing it. After the reading I set aside a bunch of puzzle time, telling my girlfriend that I needed to have some puzzle time to unplug.

My spirit guide told me to spend less time studying and more time paying attention to my intuition. I had noticed my internal tapes kept berating myself for needing to learn more. I often get into weird thought spirals where I think I need to learn things–I was recently on a tear telling myself I needed to learn more languages, to play the banjo and a few other things I keep thinking I need to “study.” It was interesting that I got the specific message that I needed to spend less time studying. I found this advice to be eerily timely. I had told Alex nothing about me thinking about studying and he knew to tell me not to do so much of it.

He also told me more dessert and indulgence.

I was also told that life has been sending a lot of shit my way and instead of dodging things I should just start letting them hit me and not letting it affect me. It’s less like playing frogger in life and more like just walking across a street and not letting the trucks break me, if that makes sense. It was helpful advice that I’ve found really empowering in the couple of weeks following our second reading, as life has delivered more shit storm.

I enjoyed hearing what my spirit guide was excited to talk to me about, but what I found most valuable was towards the end of the reading I just started bouncing ideas off of my spirit guide through Alex and Kazoo and getting some very detailed feedback. It helped me flesh out some things that I’m working on.

I talked about my idea to craft Reiki infused tea blends, as I am now Reiki Level Two attuned, using Reiki energy to invigorate the healing power of herbs and super charge the tea itself with Reiki life force energy. Alex said, “Ding ding ding!” about the idea. And we worked through some things that I hadn’t even gotten to with the idea that my spirit guide was really excited to tell me about.

One thing that was really interesting that came up was when I was talking about an event I’m planning, my first foray into nightlife after a six month hiatus. At first my spirit guide was supportive, but then Alex’s face got very concerned. He warned about something very specific that had happened and I knew immediately what it was. It was super powerful and important that I get affirmation/warning from my spirit guide on and I was really glad I brought it up.

14140094159_af8998ee54_zAfter I got home from the trip to the babbling brook I turned back to the puzzle I’d been working on for two months and finished it in three days. It’s missing five pieces and I really don’t care.

If you’re feeling called to have a reading from Alex I highly recommend it. I found them fun and soothing.

Alex and Kazoo’s readings can happen via skype or in person if you’re in the New York City area. He also does readings for up to three people at a time, which I imagine is really fun.

Alex is offering a special for my blog readers–if you book a reading and mention my site before June 30th (the reading can be for later, you just have to book by the 30th) you can get an hour reading for $50 off his standard rate. So instead of paying $150 you pay just $100.

Get in touch with Alex through his website, connect on his facebook page or email alexandkazoo at gmail dot com!

*Passed On To Something Awesome (the idea that when you pass you are going on to a higher consciousness).

2014-06-02

June Astrology Self Development Worksheet with Empowering Astrology Now Available

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I’m running around doing last minute trip planning for a family emergency–we leave tomorrow. Everything was just me feeling like a capable caretaker/organizer taking care of business and then I couldn’t find a bill I need to get in the mail before I leave and I lost it a little bit. Realizing that Mercury is turning retrograde on Saturday, the planet of travel and communication, I know things could be a lot worse and that perspective has helped remind me to stop, eat something and breathe.

This month’s worksheet with Empowering Astrology has some great journaling prompts to use the power of the upcoming Sagittarius full moon to alchemize transition in gentle ways. A reminder about embracing shitty, inconsistent meditation using the Neptune Retrograde on June 9th to get more bang for our meditation buck. And there’s more, including Katie’s thoughts on the month’s astrological highlights.

You can download the worksheet free right here!

2014-05-07

May Astrology Self Development Worksheet with Empowering Astrology

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I was just thinking to myself that since it’s May 7th and Mercury moved into Gemini that I needed to schedule an informational interview to take advantage of this astrological energy as per my worksheet with Katie from Empowering Astrology… And then I remembered I finished it as I was off to Dollywood and haven’t posted it to the blog yet! Sorry about that folks! I got distracted by the celestial magic that happened when I was among Dolly super fans… and oh yeah, Dolly Parton herself not one but four times this weekend! WHAT!?! Such a great weekend, more to come.

14107969796_4fdc1ff0cc_bMe and my amazing friend Jess at the Dollywood sign.

13919217139_192e24c75d_bDolly Parton atop her float in her Homecoming Parade through Downtown Pigeon Forge.

In the meantime, May is a great month to move ahead and make some inroads into all the things your curiosity is leading you to! This month’s exercises are all about paying attention to those secret things your heart is longing for and taking some steps to make them happen.

You can download the free guide here!

2014-03-28

Healing Emotional Wounds: April Astrology Self Development with Empowering Astrology

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I don’t know about you but this Winter I’ve felt like I’m running through mollasses about 80% of the time. Everything feels really hard and even the smallest things have been setting me off. It’s hard to tell what’s the circumstances of my life and what’s something bigger. Have you been noticing that folks are really grumpy, angry, frustrated at each other? Even driving to a coffee shop one day I noticed there was significantly more honking and aggression (though NYC is never free of annoyed drivers). It was bad enough that I just turned around and went home!

I feel grateful sometimes, when things are hard for me, to know that things are hard astrologically. If you have even a glimmer of faith in the universe positioning us to have specific challenges as part of our life journeys, it can feel like a relief to realize “It’s not just me.”

So, with grand triumph that we got through the past week/month/season, I present April’s astrological forecast from Katie at Empowering Astrology, with self-development exercises from me. I include some journaling exercises to take note of what’s going on with you to help heal your deep emotional wounds. I also talked about how I learned to have compassion, which Katie says is the trait that will help us the most during these rough times. There’s also a ritual to acknowledge a significant material loss you’ve had.

I hope these exercises help, I hope the astrological forecast of “Shit’s hard for everyone right now,” helps, and I hope you’re able to lean into your struggles from a place of hope instead of fear. That’s what I’m trying to do.

Click here for the PDF for this month!

2014-02-06

How to Gracefully Survive Mercury Retrograde and February Worksheet with Empowering Astrology

Today begins another round of Mercury Retrograde. (February 6th-28th.) If you’re not familiar with the concept, the best metaphor I’ve ever heard of to describe what it does is from my bestie Rachael. Imagine you go to the mall to get a black skirt. In Mercury Direct times, you’ll just get the skirt. In a Retrograde (when Mercury goes backward) you will go to the mall and never find the black skirt. But you will find something else completely amazing you never realized you might find. There are some amazing serendipities. Mercury screws up communication, contracts, technology, etc… and people are constantly stressing out about it.

IMG_5868 Me and Rachael in Atlanta in December.

Even if you’re not of the woo mind, the same “survival strategies” work to lead a balanced life. Learning how to go with the flow and respond with good humor when stuff isn’t working out as planned or communication gets all screwy are fantastic skills!

Katie, my astrologer from Empowering Astrology, has some incredible insights, which I’m posting below. (Also, if you’re ever wondering about other astrological concepts her blog is really great.)

Let’s talk nuts and bolts Mercury Retrograde. When I gave you all the heads up recently, there more than a little anxiety. I got a lot of nervous questions about signing things and starting this or that during the retrograde. So here’s my spiel:

* Life goes on during Mercury Retrograde. You just may have to retrace your steps.

* The retrograde is about review.

* Traditionally Mercury Retrograde is not a time to sign a contract, buy a car, or a computer — all Mercury ruled things. If you can wait to sign or make an important purchase or make an important decision, wait.

* My belief about Mercury Retrograde is that if you cannot afford to have something not work out, wait.

* Sometimes we don’t have the luxury of waiting till after the retrograde. If you must move forward with something, double and triple check the fine print. Be prepared to make adjustments once Mercury turns direct.

* Above all, don’t fear Mercury Retrograde. Fear is the lowest energy to create from and you are an aspect of the Creator made physical. Work with Mercury Retrograde. Go back to something that’s been on the back burner. Revise a manuscript. Try a different path. Meditate and reflect.

* Trust your own intuition. If you’re not sure if now is a good time to do something, ask yourself how it feels. Can you afford to wait?

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This month Katie and I partnered once again to create a worksheet about using the astrological climate to propel self-development. We put it all together for the full month as a pdf download.

It includes journaling work, ritual and play–including a really fun Valentine’s Day date you can do solo, with a friend or with a sweetie. My Valentine’s Day date now completely involves construction paper and modeling clay. It’s also got some really simple activities to help you hone your intuition. Have you ever wondered how to trust your gut more?

Click here to download the worksheet!

2014-02-03

New Episode of the Lesbian Tea Basket–A Visit to the Tea Shop in Woodstock

Last week I went away with my sweetie to a tiny town near Woodstock, NY in the Catskill Mountains. A friend of ours gifted us with the time at his rental property as a nice pre-chemo getaway. It was really lovely. I can feel myself completely relax when I’m around nature and out of the city. Part of my relaxation rituals, especially in Winter, involve the consumption of tea.  20140129_142200

Dara and I are both big fans of rooibos teas and we ran out of a few favorite varieties while at the cabin. Since we’re conserving pennies we didn’t want to “go into town” to spend money, but the idea of taking a wander through the adorable storefronts of Woodstock was super appealing. I thought that perhaps we could combine an errand with an adventure and googled tea store in Woodstock thinking I’d find a coffee shop with a smattering of teas. Instead we stumbled upon this gem of a store right in the “downtown” area of Woodstock called The Tea Shop.

It was gorgeous, light-filled and had a literal wall of loose teas, each in a big tin that the shop keeper opened for us and then spilled onto the lid so we could get a good whif of the tea and see the components. Fantastic presentation!

We settled on a few rooibos varieties, and we each picked a black tea (decaf for her, full caf for me) to order a la carte as a cup of tea. I was so delighted by the experience I had to film a Lesbian Tea Basket right then and there. Watch this video below and find out how magical the tea experience was, as well as my rating of the Orange White Chocolate black tea.

You can order from the Tea Shop of Woodstock online. Many thanks to my wonderful friend Leo for editing the video for me.

Other things I loved about visiting the Phoenicia/Woodstock area of the Hudson Valley:

Mirabai–super cute New Age book store. We were drawn in because of the sign that said “Calm, this way.” It was basically the catalog of Hay House in a store, plus a whole bunch of other related awesomeness. Great kids books and virtually all the self-development, spiritual and/or beautiful books you can think of. A giant selection of tarot cards–all on display so you can touch and feel them. There was also a really sweet meditation room that you can just go in and meditate in when they aren’t giving workshops. I almost bought a 40% off calendar but see above about trying not to spend money. (I still don’t have a 2014 calendar so if anyone out there has one to unload on me get in touch!)

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Mama’s Boy Market–seriously it’s called that. They have tee shirts if you’re interested in repping that way. Also, they have an awesome Pay it Forward board where you can buy stuff for your neighbors. One of my favorite bloggers blogged about a woman whose sister had Down syndrome and passed away. On the anniversary of her sister’s death they were doing a social media Pay it Forward campaign, and I thought it was too much of a coincidence not to participate, so I bought a random Phoenician a cup of coffee in honor of Maura.

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If you want to check out more episodes of the Lesbian Tea Basket click here!

2014-01-30

Using Astrology to Manifest Your Destiny

This month I have been working with Katie at Empowering Astrology to create self-development exercises that coincide with the power of the astrological clock. Utilizing the stars to move us ahead in our personal journeys.

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The January 30th new moon is full of visioning! We’re making visioning collages to shake up our magic. If you’ve never done a visioning collage before it’s a great way to help your subconscious mind tune into those things that are your greatest desires. I did mine a little early this month when a group of friends wanted to do them together. I’m pretty proud of my guacamole moon.

Click here to download the exercise for the January 30, 2014 new moon!

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2014-01-14

Free Self Development Astrology Exercises Part Two!

I blogged a couple of weeks ago about my new project with Katie from Empowering Astrology, combining astrological forecasts and self-development exercises–using the stars to give a little extra oomph to your self-development work!

Tomorrow, January 15th, is the full moon. Katie predicted that the emotional buttons getting pushed by the full moon and the ongoing Venus retrograde were going to bring to light issues from our relationships with our parents. I wrote some good, heart examining and heart opening work to do about reconciling your relationship with your parents. I hope it is helpful.

Click here to download the free exercises!

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These are my paternal grandparents. I’ve done a lot of self-development work reconciling my relationship with them, especially with my Grammy who was a person from whom I received physical abuse as a child. When I read the book From Survival to Recovery (through my work in Al-Anon) it really helped me understand how violent and chaotic her childhood was, which helped me humanize her and heal some of the trauma I experienced. Obviously it’s not as simple as just reading a book, but trying to give some context for work that has worked for me thriving through circumstances that were not designed for me to thrive.

Let us know how you’re enjoying the exercises. We’ll be launching this as a monthly workbook available for purchase from either of our websites and we’d love to be giving you what you’re looking for in self-development. You can comment here or email me at queerfatfemme at gmail.

2013-12-31

Free Self Development Exercises in Partnership with Empowering Astrology!

I adore Empowering Astrology! It’s my favorite astrology site out there and Katie has ruined me for sun sign astrology–we are so much more than our sun signs. I did a write-up of my hour-long natal chart reading with Katie last January and ever since she’s been providing me with some amazing healing work. On a follow-up session with her in July I learned a meditation that helped me end a karmic cycle I was in with an ex lover. The healing I got from that has been profound!


A healing bath prepared for me by Jacqueline when we were in Vegas!

Inspire by Empowering Astrology’s daily Facebook posts I began using her as a catalyst to create self development exercises for myself. I’d use her predictions for what work is most powerful at the time and create journaling prompts for myself or rituals. I thought that partnering together to do this work and offer it to our readers might be a fun resource we could offer.


Katie from Empowering Astrology–a brilliant astrologer and a babe!

For the month of January we’re offering our self development exercises–a combination of Katie’s astrological forecast for the month and activities I’m writing as part of my self esteem and body empowerment coaching practice–for free as downloads on both of our sites around the lunar cycle–on or about January 1th, January 15th and January 30th. Starting in February it’s going to be a download for $5 for the whole month’s exercises.


Photo by Kelsey Dickey for Rebel Cupcake.

I’m really excited about this project. We hope you like them! Let us know if there’s anything you would like to see in the future!

You can download the PDF of January 1st here. It has journaling prompts for setting yourself up in the new year as well as a ritual for letting go of the past. This would be great to set up with your buddies as a ritual on New Year’s Eve or New Year’s Day.

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