August is here and it’s time for some more planetary shifts to bring us in alignment with the next round of ways we can improve ourselves. I agree with Katie from Empowering Astrology, rough astrology is either our chance to get knocked around or it’s our chance to use the energy to be our best selves. Saturn is making some difficult conjunctions this month, anyone who has gone through their Saturn Return knows it’s rough to get real about what is going on in your life. But it’s also a great way to grow.
As always, I’ve written exercises working in conjunction with this month’s astrology to create self improvement with some celestial oomph. The activities include learning how to respond instead of react (good strategy no matter what’s happening in the stars), a full moon ritual about getting real with yourself, and incorporating health at every size into your new moon intentions.