Spiritual Self Care Classes
Surrendering to the Divine mystery and opening myself up to spiritual help has created so much peace and ease for me, as I hope it will for you! It feels vulnerable to post about this because it’s so intimate. But as with everything on my blog, podcast and patreon it’s with the intention to help you, which helps me get through the vulnerability.
Simple Self Care: Spiritual Hygeine
Energy affects us so much and 99% of us are not taught how to manage our energy and cleanse our energy. In these bonkers times if I were to tell you ONE spiritual practice to start is is my very simple spiritual hygiene meditation. It’s free.