My Bone Broth Recipe!

I always save my veggie ends and almost dead veggies from the fridge. I have a couple of gallon ziplocks going at any time, and I’ve found that no amount of onions is too much, a whole bunch of scallions tastes impeccable as broth. (You can make a veggie broth this way, and I would suggest if omitting the bones use 1- a few medicinal mushrooms! Reishi! Turkey Tails! Whatever loves a long boil!)

This Year Have a Revolution Instead of a Resolution

Language is so powerful. I believe that if you change the way you talk about things you can change outcomes you manifest for yourself. I like to womanifest positive abundance, so after I learned that concept I really put my shoulder into it. I like to replace “should” with “could” whenever possible, it’s a much kinder way to speak to myself. I like to say “when” instead of “if” about things I am working towards, like “When I am a tea millionaire and I have my Willy Wonka tea factory…”

In that spirit for the New Year I love to use the term “revolutions” instead of “resolutions” because resolutions are so loaded with dominant body paradigms and full of “shoulds.” A revolution sounds like a positive uprising. Like being on a team with yourself instead of a team against how you used to be.

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