Boss Up with Bevin Your dream life is at the end of your comfort zone

2015-08-20

More Thigh Chafing (aka Chub Rub) Prevention and Treatment Strategies

One of the blog posts that continues to get the most traffic for me is my original post about thigh chafing prevention. The summer is hot and sweaty, if you have any fat at all in your thighs regardless of your gender you may be prone to getting uncomfortable rashes between your legs. You can also get rashes anywhere skin touches and gets sweaty like under bellies or arms. I have heard reports from men who wear jeans that they can get chub rub on the parts of their thighs that meet above the leg holes.

thighchafingbandeletteThis is me in Bandelettes.

Finding great prevention for chub rub revolutionized my wardrobe because I never thought I could wear dresses. Chub rub prevention allows me such versatility!

Chub rub potions are also great for helping your arms when you wear sequins, like on formal gowns!

Early this summer I officiated Mackenzi’s wedding and I used my tried and true Body Glide and it gave me a zit on my inner thigh! That was almost worse than chub rub because it hurt a lot and very high maintenance–if it got infected it would be even worse, so I had to keep it really clean and disinfect it a lot.

11053231_10153211931949213_2568513953323858205_nMackenzi’s gorgeous sequined wedding dress definitely required some chafing prevention on her arms, too!

This prompted me to do a new round of testing potions for chub rub prevention and treatment. The results are below!

Gold Bond Friction Defense Stick. This one is my favorite of the new sticks for friction defense. I love it and it works. Not as long as the Chamois Butt’r, but definitely good for a reapplication or a couple of hours out and about. It goes on smooth and it’s pretty inexpensive. Bonus that it is scent-free. Buy a couple and keep the second one in your purse or your beach bag for reapplication!

Chamois Butt’r. This is a potion used by bikers to prevent chafing and is so far my favorite of a chub rub preventative measure that is not in stick form. I found it really easy for applying (it’s a clear cream, so you squeeze out a bit and rub it on). I tend to use it before I leave the house and it lasts several hours. When I find myself really sweaty and needing to reapply, I grab whatever stick I have in my purse. I can’t tell if it has a fragrance, so scent sensitive folks should check the ingredients!

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Anti Monkey Butt Powder. Victoria gave me some to try (she swears by it) and I thought it was fiddly. Pros: It smells nice (if you are into scent) and for a powder I think it’s better than corn starch alone because it has the calamine in it. It is very very soft, which is nice. Cons: It is totally difficult to put on without getting pink powder all over your bathroom. Victoria says she does it in her tub. It’s hard to reapply. I didn’t feel 100% confident in it so I didn’t try it for an extensive walking around time. My vote is to skip it unless you really like powder forms of chafing prevention.

I’m still wearing Bandelettes whenever I want something sexy in the land of chub rub prevention. Let me assure you, bending over wearing lacy chub rub prevention in Bandelettes form is hot and provocative. I now get a 10% commission whenever you buy Bandelettes through the links on my blog! (I have so far used my commission to buy fatkinis.)

Here are my Bandelettes pro tips:

*Tuck them up onto your thigh fat, I use that with thigh highs with the same latex gripper material and it works really well to hold up.

*Be consistent with the orientation you use for them when you re-use. For example, I use the seam as a guide and keep that on the middle of my outer thigh every time so the Bandelettes are grabbing at the same point each time I wear them.

*Use them on a clean thigh as much as possible (i.e. don’t use a chub rub cream and then use the Bandelettes, it kind of deteriorates the latex faster).

I get a few uses out of each pair before I need to replace them by being pretty tender with them.

briansweddingwithbrianActively using Body Glide on my upper arms here to prevent sequin rash during Brian’s wedding in February. I officiated that one, too!

Many thanks to my friends who gave me the recommendations to try these new formulas! Anything new and good in the land of chub rub prevention and treatment you’ve found? Leave a comment!

Remember everyone’s body chemistry is different so certain things work better or worse for folks! And everyone has differently shaped bodies and sometimes that changes up how chub rub prevention works best!

2013-08-23

New Strategy for Thigh Chafing aka Chub Rub: Butt Paste

I’m in an anonymous fellowship for family and friends of alcoholics and it has happened a few times where a friend has come up to me after a meeting and said in hushed tones, “So, I was googling [insert search term here] and I found your blog!” I mean, as anonymous as you try to be I’m pretty recognizable and I use my real first name. So. It’s always really funny what brings people to the site, and thigh chafing (or chub rub) is a pretty common entry point.

Latergram from last night.
Me in a dress on a summer adventure, saved by the magic of chub rub prevention.

I laughed and responded to my friend that I’m sort of an intrepid explorer of the ways to improve access to fashion and comfort in the summertime. She is on the thin side and it is always a good reminder that thigh chafing can affect lots of people with lots of different bodies–and you can never tell what someone’s body really looks like in clothing. The bodily equivalent to “Don’t compare your insides to other people’s outsides.” See also, Lessons from the Nudie Workshop.

All that is to say that people bring up thigh chafing to me all the time and I’m ever exploring ways to prevent and treat chub rub. This summer I talked about it briefly to a couple of folks and I was given the tip that this all-natural diaper rash cream called Butt Paste is great at preventing chub rub.

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Using solvents for thigh chafing prevention (I do a whole run down on the various types I know of in my living document The Queer Fat Femme Guide to Preventing Thigh Chafing aka Chub Rub) is totally dependent on your own body chemistry, some work better than others. But I thought this was a great choice because it’s natural (or as “natural” as something that is marketed as all natural can be) and it works for prevention as well as treatment.

It comes in lots of sizes, and I found Butt Paste in 2 oz for $5.99 on Amazon. There is also a Maximum Strength Butt Paste. According to some of the online reviews folks prefer it because it is natural, effective and has a pleasant slight vanilla scent and most other diaper rash creams smell like medicine. Apparently the maximum strength is also good treatment if your chafing has gotten to the point of open sores.

I’ve added this product to the big Thigh Chafing post. A reader also posted her review/recommendation for a new shorts solution in the comments section if you want to check that out.

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