More Thigh Chafing (aka Chub Rub) Prevention and Treatment Strategies

One of the blog posts that continues to get the most traffic for me is my original post about thigh chafing prevention. The summer is hot and sweaty, if you have any fat at all in your thighs regardless of your gender you may be prone to getting uncomfortable rashes between your legs. You can also get rashes anywhere skin touches and gets sweaty like under bellies or arms. I have heard reports from men who wear jeans that they can get chub rub on the parts of their thighs that meet above the leg holes.

thighchafingbandeletteThis is me in Bandelettes.

Finding great prevention for chub rub revolutionized my wardrobe because I never thought I could wear dresses. Chub rub prevention allows me such versatility!

Chub rub potions are also great for helping your arms when you wear sequins, like on formal gowns!

Early this summer I officiated Mackenzi’s wedding and I used my tried and true Body Glide and it gave me a zit on my inner thigh! That was almost worse than chub rub because it hurt a lot and very high maintenance–if it got infected it would be even worse, so I had to keep it really clean and disinfect it a lot.

11053231_10153211931949213_2568513953323858205_nMackenzi’s gorgeous sequined wedding dress definitely required some chafing prevention on her arms, too!

This prompted me to do a new round of testing potions for chub rub prevention and treatment. The results are below!

Gold Bond Friction Defense Stick. This one is my favorite of the new sticks for friction defense. I love it and it works. Not as long as the Chamois Butt’r, but definitely good for a reapplication or a couple of hours out and about. It goes on smooth and it’s pretty inexpensive. Bonus that it is scent-free. Buy a couple and keep the second one in your purse or your beach bag for reapplication!

Chamois Butt’r. This is a potion used by bikers to prevent chafing and is so far my favorite of a chub rub preventative measure that is not in stick form. I found it really easy for applying (it’s a clear cream, so you squeeze out a bit and rub it on). I tend to use it before I leave the house and it lasts several hours. When I find myself really sweaty and needing to reapply, I grab whatever stick I have in my purse. I can’t tell if it has a fragrance, so scent sensitive folks should check the ingredients!

Paceline-Chamois-Buttr-8oz-Tube

Anti Monkey Butt Powder. Victoria gave me some to try (she swears by it) and I thought it was fiddly. Pros: It smells nice (if you are into scent) and for a powder I think it’s better than corn starch alone because it has the calamine in it. It is very very soft, which is nice. Cons: It is totally difficult to put on without getting pink powder all over your bathroom. Victoria says she does it in her tub. It’s hard to reapply. I didn’t feel 100% confident in it so I didn’t try it for an extensive walking around time. My vote is to skip it unless you really like powder forms of chafing prevention.

I’m still wearing Bandelettes whenever I want something sexy in the land of chub rub prevention. Let me assure you, bending over wearing lacy chub rub prevention in Bandelettes form is hot and provocative. I now get a 10% commission whenever you buy Bandelettes through the links on my blog! (I have so far used my commission to buy fatkinis.)

Here are my Bandelettes pro tips:

*Tuck them up onto your thigh fat, I use that with thigh highs with the same latex gripper material and it works really well to hold up.

*Be consistent with the orientation you use for them when you re-use. For example, I use the seam as a guide and keep that on the middle of my outer thigh every time so the Bandelettes are grabbing at the same point each time I wear them.

*Use them on a clean thigh as much as possible (i.e. don’t use a chub rub cream and then use the Bandelettes, it kind of deteriorates the latex faster).

I get a few uses out of each pair before I need to replace them by being pretty tender with them.

briansweddingwithbrianActively using Body Glide on my upper arms here to prevent sequin rash during Brian’s wedding in February. I officiated that one, too!

Many thanks to my friends who gave me the recommendations to try these new formulas! Anything new and good in the land of chub rub prevention and treatment you’ve found? Leave a comment!

Remember everyone’s body chemistry is different so certain things work better or worse for folks! And everyone has differently shaped bodies and sometimes that changes up how chub rub prevention works best!

This Post Has 2 Comments

  1. I love Bandelettes. I actually use them often myself. I wear dresses constantly and love how well they go with my dresses. I find Bandelettes do an amazing job in preventing chub rub.

  2. I have a little tub of body glide I got as a freebie (I’m a runner) but I’ve never thought to use it for everyday chub rub. I generally just wear leggings under my dresses but with summer coming to Australia it might be time to try some of these out!

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