I wanted to include this post in this series on suicide because it sometimes is opportunistic energy. When we are depressed, anxious and/or stressed our immune system is lowered and so is our spiritual immunity.
I believe our thoughts and our internal rage have messages and there’s something under the chatter about my unworthiness that’s an unmet need, something to be witnessed, or something I might need more support to work through.
Of all my accomplishments, staying alive this whole time is the one that has required the most strength and endurance. I’m proud. I hope my tools inspire you to curate your tool box.