“If you want to go fast, go alone. If you want to go far, go together.”—African Proverb
Last week I filmed the first workout video for Fat Kid Dance Party Aerobics and these words never hit so close to home. For those of you who have been reading my blog for any part of the last ten years, you know I’m on a healing journey. Healing from origins I can identify and some I cannot. The process of healing, I believe, is awakening to who you really are at your essence.
Somewhere along the line, I absorbed the idea that if I didn’t allow people to help me I could take full credit for my success. In the process of creating the video shoot I absolutely had to ask for help. I wanted a product that looked better than what I could film on my own and I felt like my audience deserved a truly kick-ass workout video.
In light of the tremendous success of the Womens’ Marches throughout the country this weekend, a lot of people are feeling a strong call to action but don’t know where to start. I have a simple, five minute journaling exercise that can help!
On Friday Dara, me and my friend Rick Sorkin hosted Love & Resistance, a Shabbat Dinner party centering activist uplift. We had a number of amazing presenters and Dara’s facilitation of ‘From Words to Action: Changing the Way we Organize with Love & Resistance’ was a hit. (She’s a professional facilitator and she’s fabulous.) I thought the content of her thirty minute facilitated discussion was a fabulous place for folks to use for self-reflection about their activism.
After the first course this beautiful woman walked into the room. I say beautiful to describe her essence not conventional good looks, though she is a total babe. I believe an expansive definition of beauty liberates us from what the media tells us is beautiful. Lili, our host for the evening, was robust in her generosity of spirit and it glowed from within her.