Standing in my truth is a way I bust up the lies I tell myself to “keep myself safe” by keeping myself small. I know because I have gone through something someone else out there probably has, too. My story will help somebody.
May the thoughts of you as a specialty food, brought here on earth just for the people you’re here for. Find the people who delight you, who you admire, who feel safe to be around. Spend more time with those people! Learn from them and become more and more YOU.
I love Gilmore Girls. My social media followers know I’ve been talking about the impending Gilmore Girls: A Year in the Life four episode revival on Netflix for months. I even went to one of the Luke’s diner pop-up events to get in on the fan frenzy!
I have been savoring the show’s relaunch since Friday. I finally got to the “Summer” episode and was shocked when the episode opened with Rory and Lorelei fat shaming the people of Stars Hollow at the municipal pool. They sit on lounge chairs and critique fat bodies, including someone they call “Back Fat Pat.” I thought, Surely this is going to be redeemed by some kind of pie in the face embarrassment for the protagonists. The redemption never came.
Being fat on an airplane is a nightmare. There are plenty of places fat people go that remind us that the world is built for people who are small, even though in the US the average size is 14 and considered “fat.” Those tiny airplane seats with the arm rests are awful. The leg room doesn’t allow for tall people and the seat belts are not at all consistently sized. I can be on the same airline with two legs to a flight and one flight the seatbelt will fit me fine and on another I’ll need an extender. Same exact body, inconsistent seat belts.
Activist movements, as in almost all things, can suck you dry—there is always more to be done, more people to reach out to, more actions to plan, more art to make, more reaching out. But at a certain point you have to be able to say, this is my limit. But we’re not socialized in a way to know what our limits are, to think thoughtfully about our capacity, and how to use self care in order to build our capacity. We’re not socialized to be able to say, “Enough, I can’t do this any longer.” I’ve seen it wear down on people until disease forces them to make big life changes.
As I was preparing to leave Seattle I found myself really excited to go to the gym and drink green juice, smoothies and detox from sugar. And as I heard the same kind of “drink all the green juice!!!” and “get a new gym membership!!!” trumpets from the anti-fat mainstream media and billion dollar weight loss industry in conjunction with the new year’s resolution influx of people working to lose weight for the umpteenth time, I felt gross about it. Like, here I was wanting to participate in something that is also being used as weapons against bodies like mine.
I thought a lot about what was going on in my head about this stuff and how it was that I have herstorically dealt with the new year’s uptick in relentless weight loss commercials, before and after I began eating in alignment with my body and going to the gym. I came up with some ways that I’ve used to make sense of the complex and seemingly contradictory relationship I have with loving my fat body, hating the sizeist media and making choices that help my body feel its best.
Click here to read the whole article. Plus a few pictures from my holiday trip to Dollywood!
The final results are gorgeous, I am absolutely in love with the shot that Sophy chose for my feature. I was interested to note it features prominently my stomach rolls and my stomach is an area of my body that is still complex for me. But it’s a testament to the power of a good photographer to be able to help you see a part of your body in a new way.
The article that goes along with the cover story (teaser here) is each person in the shoot talking about their body and how they became at home in it. Though most of the bodies are normatively shaped, almost everyone has a story about how it was a struggle to love it. I also really appreciate Rosebud’s story of coming home in their trans* body from a place of wishing it was masculine or anything other than what it was.
I made a decision once I realized I was losing weight to be extremely neutral about it with myself. I even made it a spiritual challenge, to see myself as just a soul having a human experience, that my body is going to change no matter what I do (hello, aging) and that this was just another change. I don’t want to feel bad or glad if I do end up increasing weight in the future. I want to accept it as another phase my body is going through.
I also wanted to really live the phrase Health at Every Size. I’m willing to do the work of knowing what my body needs to feel healthy and do the work to love myself at every size I’m at. If I am going to live the belief that all bodies are good bodies I am going to live it with myself.
I knew instinctively that I was wrong for hiding my arms. It was uncomfortable and annoying and I wanted to feel the freedom of my skinny counterparts. I had a couple of tank tops as layering pieces and I started to open myself up to the idea of wearing them, and set a goal to be wearing them outside by the next year. I wasn’t sure exactly how, but I was going to do it.
If you want to do things differently, you need only set your mind to it. If you’ve been spending your summers all bottled up under hoodies or wearing pants even though you would be way more comfortable in shorts, you can move past your fear and shame and start being more confident.
I adore the duo behind GAYmous, PizzaCupcake and FxBoi. They are incredible, talented and super rad people. And when I first watched their new video for “(Let’s Pretend We Don’t Have) Feelings” I couldn’t help but smile. Watching fun queers dancing around, many of whom you’ll recognize from my blog in years past and my travels to San Francisco, and listening to the incredibly catchy tune. It was morning when we watched it and my girlfriend was singing it in the shower a few minutes later.
My bestie Jacqueline Mary is disabled in a way where it is not readily apparent to the naked eye. Her arm was shattered in a bike accident a couple of years ago and the initial surgery restored only a small percentage of function in her arm. But because she still has her left arm and most people aren’t particularly observant, it’s not obvious right away that there’s anything different about it. She often has to tell people not to touch her arm, especially strangers in public, and sometimes people we know don’t even believe her and continue to poke, touch, even punch her in the arm because they think she’s joking. She’s also in a lot of chronic pain that has gotten worse over the last couple of months.
She posted the following note to Facebook and I really loved it. Not just because she’s my friend, but also because I thought it was an exceptional example of stating your needs and asking for help–I believe vulnerability is a sign of strength.
The gateway activity for me and Heart Beets Holistic health coaching was her seasonal cleanse. I was initially extremely dubious. I have heard about cleanses people have used before and they often seem like fad diets or fasting. Many people say “cleanse” as a euphamism for radical diet. As someone who is body positive, fat positive and virulently opposed to diet culture, I am not prone to want to jump on eating trends. Cleanses seem trendy right now.
She’s the first health practitioner I’ve ever been involved with who is pro fat but she is right when she tells me to put butter on stuff. It’s the opposite of how I was raised. It was a non-fat milk, low fat food kind of lifestyle, even though I was always fat.
The cleanse was appealing to me because it was about eliminating the most inflammatory foods. Sugar, dairy, wheat/gluten, corn, peanuts, eggs, and soy. I have kicked sugar before and I felt great, so I knew this would help me reinvent my eating.