How to Create Conditions for Forgiveness

When I endeavored to write this post I was trying to come up with some sort of tidy protocol for developing a more compassionate lifestyle but it doesn’t feel like a protocol, it is more of a way of life and a lens with which to view the world.

Self Care KALE

I was once an attorney and studied law all the time now I work with bodies and study the physiology of wellness. It is very understandable how our bodies resist grind culture and it is bonkers how our culture glorifies burn out.

My Favorite Covid Boundary Script!

Here’s the boundary I use:

I’m being cautious.

That’s it! “Do you want to hang out with me inside?”

“Sorry, outdoor only for me–I’m being cautious.”

The Best Boundary Ever Award

Seth and I were 24 when we started dating and they had a previous relationship that was a volatile. Many break-ups and reconciliations. So they said very definitively at the outset that we couldn’t break-up unless it was for real.

Correspondence: Aqueel or Michael

From the myspace mailbag:

Hi, Nice profile 🙂

Just wondering, do u ever flirt with men ?
If not, would you ever flirt just for fun ?

Michael

Guest Post: Zoe’s Break-up Survival Guide

When FemmeCast was just getting started, Bevin decided to do an episode about breakups and she asked me to share with listeners my tips for getting over a broken heart. As, at the time, the self-described “Queen of Heartbreak,” I felt well qualified to address this issue.