Boss Up with Bevin Your dream life is at the end of your comfort zone

2017-06-12

Two Important Weeks for Fat Kid Dance Party (For All Sizes to Heal from Body Oppression)

At the beginning of March I debuted my dance aerobics class Fat Kid Dance Party (For All Sizes to Heal from Body Oppression). I have been pouring so much heart, soul, muscles and hustles into this class! Most of the time I have between three and nine folks in the room and we have a fabulous time. I have two special classes coming up this week and next that I wanted to especially highlight for followers who are in LA, visiting LA or friends of mine who keep meaning to come to class.

The totally optional post class selfie has become a ritual I enjoy!

My class is 50 minutes long, 7PM Thursdays at EVERYBODY gym in Glassell Park, Northeast LA. Price is $14 a la carte and gets cheaper with class packages! A mash-up of dance aerobics, line dancing, sing alongs and unbridled enthusiasm, Fat Kid Dance Party is an act of dance floor reclamation. If you’ve ever been called “too much,” “too fat,” or felt too awkward to dance, this is the supportive class for you. More about my class later in the post.

June 15th I am partnering with The Plus Bus, our local LA plus size resale store, to sponsor a meet and mingle after class. Come sweat at 7PM and mingle from 8-9 in the cute EVERYBODY patio! The Plus Bus will bring over a rack of clothes and some water, and you’ll get to meet new people who are also interested in busting up body oppression. Fat community is hard to find most places, and LA can seem so body obsessed that it’s hard to believe there are other body positive warriors out here. But there are! I love connecting people and wanted to facilitate a way for folks to meet by attending my aerobics class so here goes*! Connect on the Facebook event page (pro tip–will be an easy way to social media link up with the folks you meet).

June 22nd Pop Sugar is coming to class to cover it for their website! I’m both thrilled and terrified about this! Part of learning to be an aerobics instructor is studying other aerobics instructors–their moves but more so their teaching style. Whenever I go cruising you tube I inevitably find a Pop Sugar aerobics dance combo from some slick instructor. It’s extremely cool to have Pop Sugar visiting class. Real talk (it’s my blog, so it’s always real talk) I feel kind of odd about plugging press coming to class. Honestly, I would love for them to see the class full of enthusiastic folks of all sizes and have that translated to their readership. Hopefully the folks who read Pop Sugar will want to come to our gym and support it with memberships and class packages! And folks who have never really thought about Health at Every Size who see the feature might be inspired to lace up their sneakers and try it.

More about my class:

There are four rules for Fat Kid Dance Party (For All Sizes to Heal from Body Oppression).
RULE NUMBER ONE: There’s no wrong way to do Fat Kid Dance Party.** I teach at a low-impact cardio level and offer variations and free dance to raise the cardio for folks who need more to sweat and I offer chairs that are rated up to 500 pounds for folks who want to work out from a chair. All my numbers have flamboyant arms, you’ll get a workout from a chair, too!

My friend T does Ironmans and broke a deep sweat in class with me so I know it’s working for all levels!

RULE NUMBER TWO: We cheer for awkward! If you feel awkward at any time, just say, “I feel awkward” and we’ll all cheer.*** Also, if you go right when I go left or whatever, you’re just making my choreography look more complicated and that makes me look good!

RULE NUMBER THREE: If you want to sing, go ahead. If you can’t sing, sing loud!

RULE NUMBER FOUR: We high five for self care! When we see someone getting water, we high five! When we feel good about movement we’re doing, we high five! Everyone gets a high five for showing up!

I go through the rules during our stretching. I use a stretching modality at the beginning of class that helps to improve mobility, reduce chronic pain and engages all of the muscles in the body. We generally stretch to a Stevie Nicks song and a New Wave song. They rotate every class.

We warm up with a 3-4 song dance combination I teach step by step. I have a cheer dance combo we use all Missy Elliott songs, a drag queen number, a boy band combo (boy in this instance means non-threatening masculinity not determined based on assigned sex at birth), a pop princess combo based on Mariah and Britney, and I just unveiled a confidence routine to all Beyoncé songs.

Each class has a line dance, mostly because I always watch in awe at line dancers but don’t feel confident enough to be awkward and screw up a bunch in front of strangers. But in a safe(r) space like my class we learn the dance first with a slower song then up the tempo a touch and do it on four walls. I pick a real line dance from out in the world of country, oldies, soul and other line dance genres and apply it to whatever songs I want. So far my favorite has been the Step in the Name of Love to Lizzo’s “Good as Hell.”

The rest of class is made up of one-off numbers. I am an artist first and foremost so there’s a lot more to each number than just movements–my years of body positive workshops have infused all over the place.

We do somatic taking up space exercises based on actual research to Prince’s “Baby I’m a Star.” We talk about prison abolition and racial justice with “White Lines” a song that is totally still relevant thirty years later. I do a walking meditation about healing your past bullying and stepping into your light to Erika Jayne’s “How Many Fucks Do I Give?” We heal high school trauma with Gossip’s “Move in the Right Direction.” We do Bikini Kill’s “Rebel Girl” based on a James Baldwin quote I live by.

Plus Dolly Parton, Pointer Sisters, Vanilla Ice, and still more to come. Mary Lambert’s new overtly queer single “Your Name” will be in a class really soon. We end each class with a cool down and a thank you to our queer and social justice ancestors who did all the work so that we have spaces like EVERYBODY and can heal together.

I am doing my Reiki Master training right now and I have learned lots of ways to put Reiki in the room and in the class content so it is at once a movement class and energy healing!

Jenny declared herself a “regular” after her first class (she found out about it when my friend Jes Baker of The Militant Baker posted it on Instagram) and is my first actual regular who comes to class all the time! I feel honored to have a regular.

If someone had told me two years ago that I was going to move to LA and become an aerobics instructor I would have laughed them out of the room. But then I decided to move to LA and when I heard about the new all bodies are good bodies/gender inclusive gym EVERYBODY opening just six minutes from my house I was so confused as to how to participate. I figured I could give body positive workshops like I had been doing for fifteen years. But then I was in the back of an “all levels” dance aerobics class at Heartbeat House struggling to keep up and realized that I could probably turn all of my drag performance and queer dance party production skills into my own class. A class that is actually for all levels not just for folks who can hop around the room like a graceful gazelle.

Actual quotes from people who have taken my class:
“I broke out into a deep sweat but my joints don’t hurt!”
“I feel significantly more joyful than I did before class.”
“This is like somatic therapy! I wish I could send my clients to your class but I want it for myself.” (Said a therapist with good boundaries.)

I hope you all can make it to this very unique healing modality some Thursday to come!! And if you’re interested in a Saturday evening class sometime, or maybe want to visit LA and need an excuse, I am thinking about doing a special event late Summer/Fall. Clickie on this form and let me know what dates would work best for you!

*If you’re doing body positive work in LA and want to partner up to do an after class hang out, get in touch!
**Borrowed phrasing from Glenn Marla’s brilliant, “There’s no wrong way to have a body.”
***Adapted modality from Kelli Dunham’s Queer Memoir series, where they cheer when an author says they feel nervous. It’s great permission giving for folks who aren’t used to speaking in front of a crowd.
****Since I’m an artist first and foremost, my own process is infused in the class all the time, including my friends I want to continue to connect to who have passed on. I honor my friend Amanda every time we practice the Boot Scootin’ Boogie to The Judd’s “Why Not Me,” a song we bonded over a lot. And I honor my friend Taueret in every class because she and I shared a deep love for cheesy 80s aerobics. She would love this class.

2016-02-15

Beth Ditto has a new Fashion Line!

New plus size fashion has been given unto us… and it is good!

bethdittosweaterdressbevin

One of my very favorite wardrobe staples is the sweater face dress I bought from Beth Ditto’s first fashion line, a collaboration with Evans in the UK. For those of you who don’t know Beth Ditto, she’s probably the most famous queer fat femme out there, rising to fame as the lead singer of Gossip, has her own awesome solo music projects and wrote a memoir with Michelle Tea.

I consider that sweater dress an investment piece–I spent a bunch of money on it, I adore it and will continue to wear year after year. I always make a huge impression when I wear it.

Beth’s first line for Evans was so killer and I still regret not buying the Domino dress! At the time I was working for Re/Dress in Brooklyn and Deb, the owner, coordinated a big purchase from Evans so we could all share the shipping. I think each of the shop girls bought a piece!

I was so excited to hear that Beth was working on a new line and it launched Monday at 3AM Pacific Time! First thing I did this morning was browse the collection.

This time Beth is doing it herself as an indie designer–no corporation. Everything is made in factories in NYC and she’s gotten input from her designer friends to help put it together. Beth says herself these are investment pieces, and she’s right. They are priced like indie designer pieces but from what I can tell via the internet look totally worth it. Timeless and well conceived. I can’t wait to hear from folks their feedback about the fit and fabric!

loladressbethdittoWhen I am a rich lesbian I will buy the Lola dress in Lipstick Traces. I LOVE the cut and the color and fabric pattern design.

As my readers know I’m in the middle of my transition from NYC to LA so since I’m living off savings and working on new career prospects I don’t have the cash to plunk down on all of the jumpsuits and dresses I want to add to my life. I thought I would aspirationally shop on this post to perhaps inspire my readers to buy some of her pieces so she can be wildly successful with this venture and continue to make clothes that I can buy when my transition period is over and I am a rich lesbian.

04_185-815x1024I LOVE this Modern Love Jumpsuit in Liquid Black. I just think wearing a sheer silver lamé jumpsuit with great underwear out to an event with exceptional shoes sounds like an amazing experience. New item on my bucket list!

timessquarejumpsuitbethdittoThe Modern Love Jumpsuit is also in this Times Square pattern. Adore it!

ninadressbethdittoWhile my first choice dress from the collection is the Lola, I’m kind of dying over the Nina dress! I think it’s so versatile, I think it could be a good fancy work dress, a great cocktail party dress, a great red carpet dress. And if I were giving Hillary Clinton a make-over I would put her in this dress. The only reason it’s not my top choice for aspirational shopping is because I have a dress that is a similar cut and color combination.

04-01-Bubble-color-eatyourmakeup_1024x1024The Double Bubble Dress in Eat Your Make-up (comes in a couple of other colors as well) is on top of my list to twin with Kelli Jean Drinkwater, my queer fat femme friend from Sydney Australia. Because when I’m a rich lesbian I’ll fly her to LA so we can twin in whatever we want!

bethdittoleighdressBoth the Leigh Dress and the Kim oversize shirt look sooo comfortable. I have a dress that is sleeveless with a similar drape, big and flowy, and it is perfect in hot weather. Casually glamorous.

Working at Re/Dress for the three years it was open in Brooklyn and being a body positive activist for over fourteen years has put me in contact with so many indie plus designers. Doing this work is truly a labor of love, has a lot of overhead and rarely yields a profit that lets anyone live high on the hog. I love to support indie designers and think that it’s worth it to spend your money on a quality garment that’s well made. As plus size consumers we have way more corporate options than ever before and sometimes you need/want a pair of $13 jeggings from Forever 21. But I think that prioritizing our investment piece spending to indie designers who support the mission that all bodies are worthy of great fashion and style is super important!

Readers! If you get one of Beth’s pieces tell me how the fit is and what you loved about it in the comments, on my Facebook fan page or on instagram!

ninadress

2013-04-30

Bevin Branlandingham in the May issue of Curve Magazine

Curve Magazine did a feature article about me that is published in the May issue! The issue has Beth Ditto on the cover! I’m so stoked to be included in the Body Positive issue and with company as incredible as Beth Ditto.

May2013Curve0_cover.jpg

(Also note that this issue straight up calls out Fat Activism and Riot Grrrl on the cover! I couldn’t be in better company for this issue!)

This is a great time to support Curve Magazine, tell them how much you appreciate them giving voice to the body positive movement! Look for them on newsstands or order online.

I just learned that Curve also has a tablet app edition that costs the same as the street issue, if tablets are your deal. Clickie for more info.

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One slight note about the article–they say I began producing queer events in 2011 in Philly. Rewind that a decade–2001! I’ve been doing this work for awhile!

2012-06-28

New Episode of the Lesbian Tea Basket! The Gossip at Terminal 5 Redux!

So I went to the Gossip concert at Terminal 5 in New York City where Beth Ditto et al were celebrating the release of their new album A Joyful Noise on May 22nd.

My friend Bridget wanted to get together to gossip about the Gossip and re-watch the episode of Watch What Happens Live where Andy Cohen gives Beth Ditto a corn dog bouquet a few times (I still have this saved on my DVR). Bridge and I decided to film our gossip sesh as an episode of the Lesbian Tea Basket! We rate a Rooibus Mint iced tea by Rishi and have some cinnamon rolls, too.

We rehash good Gossip memories from their early punk days, discuss Femme jealousy, talk extensively of Beth’s outfit and Hannah’s seriousness and Bridget’s foibles at the afterparty when she met Hannah. Grab a corn dog and an iced tea and enjoy!!

2009-06-03

New Gossip Album!

First, an announcement. I go to Atlanta with some frequency, and I am thrilled to announce that I’ll be Femmeceeing the Femmes of Power launch party on July 10, 2009. 9PM at Bellissima . The ATL Femme Mafia and I are putting together a fierce and amazing line-up and I guarantee a Femme Fabulous weekend. Get your posse and plan your road trip!!

In other Queer Fat Femme news, The Gossip’s newest album is set to release on June 22, 2009! I’ve already got my g-cal notification set up!

I really love the Gossip’s music, but I will admit openly my giant heart on for Beth Ditto, the Queer Fat Femme lead singer. I was interviewed about her for the Lez Style Blog and I’ll just quote myself here since I’m a lazy blogger.

Bevin Branlandingham of FemmeCast told LezStyle that “in Beth Ditto…I saw an out, queer fat femme owning her sexuality and hotness and never apologizing for it. Seeing someone else do it who was younger than me only inspired me to hurry up and get through my fat shame and start making something of myself. As she’s gotten more media exposure, I’ve seen Beth challenge notions of ‘cute’, ‘pretty’ and ‘fashionable’ in really hysterical ways. She’s a brave and amazing artist.”

So if you don’t know who Beth Ditto is, familiarize yourself! I only lament that I didn’t keep the copy of On Our Backs that had the hot pictorial of her and her transfabulous BF doing it in a bathroom. That pictorial changed my life.

Via QPDX, I found this adorable infomercial explaining the title of the new album, Music for Men.

Here’s their first single for “Heavy Cross”, which is dance magic as far as I’m concerned. And if you click through the link to QPDX you’ll find a download of the song!

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