The Life-Altering Power Of Changing Your Mind

The Life-Altering Power of Changing Your Mind

ne of the skills I'm most grateful for every day is the ability to interrupt my thought patterns. I can sit pretty steadily in a hell of my own creation if I don't do this because once I go down that spiral it picks up steam.

I was really taken by how both Dara and I survived what could have been a completely miserable experience by choosing to change the directions of our thoughts and focus on something else.

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