Body Positive Aerobics on Zoom
Rule #1: There’s no wrong way to do Fat Kid Dance Party–you already belong with us! Rule #2: We cheer for awkward! Rule #3: If you want to sing along go ahead. If you can’t sing, sing loud! Rule #4: We high five for self care!
How I Decided to Join a Gym
Up until October of 2011, I had never once joined a gym.* I debated for a long time joining the Bed Stuy YMCA before I took the plunge and I had a pretty detailed thought process that might help folks out there deciding whether to join a gym.