This Year Have a Revolution Instead of a Resolution

Language is so powerful. I believe that if you change the way you talk about things you can change outcomes you manifest for yourself. I like to womanifest positive abundance, so after I learned that concept I really put my shoulder into it. I like to replace “should” with “could” whenever possible, it’s a much kinder way to speak to myself. I like to say “when” instead of “if” about things I am working towards, like “When I am a tea millionaire and I have my Willy Wonka tea factory…”

In that spirit for the New Year I love to use the term “revolutions” instead of “resolutions” because resolutions are so loaded with dominant body paradigms and full of “shoulds.” A revolution sounds like a positive uprising. Like being on a team with yourself instead of a team against how you used to be.

Click here to read the whole article.

Five Ways I Shake Off Body Oppressive Rhetoric During the New Year’s Resolution Bandwagon

As I was preparing to leave Seattle I found myself really excited to go to the gym and drink green juice, smoothies and detox from sugar. And as I heard the same kind of “drink all the green juice!!!” and “get a new gym membership!!!” trumpets from the anti-fat mainstream media and billion dollar weight loss industry in conjunction with the new year’s resolution influx of people working to lose weight for the umpteenth time, I felt gross about it. Like, here I was wanting to participate in something that is also being used as weapons against bodies like mine.

I thought a lot about what was going on in my head about this stuff and how it was that I have herstorically dealt with the new year’s uptick in relentless weight loss commercials, before and after I began eating in alignment with my body and going to the gym. I came up with some ways that I’ve used to make sense of the complex and seemingly contradictory relationship I have with loving my fat body, hating the sizeist media and making choices that help my body feel its best.

Click here to read the whole article. Plus a few pictures from my holiday trip to Dollywood!

2013 Intention and New Year’s Eve Look!

This year I’ve decided to “Know My Own Strength.” I struggled with choosing this as an intention for a minute because I wondered if it was going to incite the Goddess to rain down shit upon me the way she did during my Saturn Return. I know I never get any challenge that I’m not actually strong enough for. Also, it’s one of the major emerging themes in the memoir I’m writing, that I didn’t know my own strength. I’m learning a lot from the process of writing the book and some of the stuff I’m learning are things I didn’t realize about myself. Like how much I never really knew my own strength. So I am imagining a 2013 where I meet challenges head-on, knowing I have everything I need to meet them. Including the ever important ability to ask for help when I need it!