The Winter Blah Blah Blahs

I have alluded subtly before that I suffer from the Seasonal Affective Disorder. It fucking sucks. I am a very logical person* and there are so many real things in life that bum me out, so it is made ever so worse to feel so very all alone, anxious and sad just because of my body’s reaction to the time of year.

Never one to suffer in silence or suffer without trying to do something about it, I have sought out a few remedies, both from my vast experience dealing with significantly terrible life altering changes and from my friends. Below I share them with you, cherished reader.

Most of these tips are good to use whenever life is getting you down, for many other reasons than just lack of light. They are also super low cost/free.