Five Steps to Help Me Get Clear About What I Want
In people pleaser recovery we learn that what we must ultimately do is the work of knowing what is in our heart, what makes us sing, and what we want. I learned from Jeffrey Marsh that we do not need to be “nice” (doing what other people think we “should” or saying what they want to hear), but we can be kind. We can kindly say, “Hey, this isn’t right for me right now.” And we can be kind to ourselves and let go of the need for other’s approval.
Everyday Glitter
Hello and Happy Tuesday from my beautiful home in Los Angeles! I have a couple of deeper posts I’m working on but in the meantime wanted to share with you some everyday glitter–little bits and bobs of things that are delighting me right now, that might also delight you!
General Life Update
Beloved readers, here’s what’s been going on in my life lately. Your girl is getting great press. I started my new aerobics class Fat Kid Dance Party. We’re finally moving! I’m throwing myself into spiritual healing for my grief. Bevin’s Tea is still brewing.