It was a you tube video that brought me to Paddleboard Yoga! As soon as we saw it, Dara and I decided this was a top priority vacation activity.
I’ve been doing yoga off and on for six years but I’ve never been on a paddleboard. If I want to scoot around on water I prefer a kayak, where I can sit and enjoy the water while paddling. The idea of doing yoga on a paddleboard seemed scary in a fun way–I have a hard enough time with balance in the studio! Dara had never been paddleboarding, either, and she is not a huge fan of yoga but was totally sold on the adventure.
We made a reservation with Lazy Dog Paddle Yoga (the studio? paddleboard rental place? featured in the video) and drove down to Key West from our cabin on Big Pine Key.
Part of being camp counselors is participating in a lot of non-consensual woo. I totally didn’t identify it as woo at the time (and balked at all forms of religion and spirituality), but having been a lifelong Girl Scout, I really knew how to plan rituals and ceremonies chock full of meaning for our girls.
Spunky and I used our current spirituality and past Girl Scout training to design a ritual recently that I thought might help some of my blog readers who are interested in getting energy unstuck.