The Life-Altering Power of Changing Your Mind

ne of the skills I’m most grateful for every day is the ability to interrupt my thought patterns. I can sit pretty steadily in a hell of my own creation if I don’t do this because once I go down that spiral it picks up steam.

I was really taken by how both Dara and I survived what could have been a completely miserable experience by choosing to change the directions of our thoughts and focus on something else.

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REALITY Storytellers: International Travel and Sheepherding

It was pretty bananas trying to herd animals with a bunch of people you only just met. Our strategy was to create a semi-circle and move the herd that way. It kind of worked, we were ultimately successful. I only got hit by a ram in my leg a couple of times and only got scratched up by Biblical thorny plants a little bit, but I barely noticed because it was so thrilling to get to hang out with animals.

REALITY Storytellers: Flying While Fat and Preparing for My First International Trip

Being fat on an airplane is a nightmare. There are plenty of places fat people go that remind us that the world is built for people who are small, even though in the US the average size is 14 and considered “fat.” Those tiny airplane seats with the arm rests are awful. The leg room doesn’t allow for tall people and the seat belts are not at all consistently sized. I can be on the same airline with two legs to a flight and one flight the seatbelt will fit me fine and on another I’ll need an extender. Same exact body, inconsistent seat belts.

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