Body Positive Aerobics on Zoom
Rule #1: There’s no wrong way to do Fat Kid Dance Party–you already belong with us! Rule #2: We cheer for awkward! Rule #3: If you want to sing along go ahead. If you can’t sing, sing loud! Rule #4: We high five for self care!
What People Are Saying About Fat Kid Dance Party and How You Can Help Launch The Next Stage!
Letting my regulars do the talking! “I’m so grateful to have found your class! I’ve been working on loving my body the way it is for a while now but it’s all been very cerebral like like reading, podcasts, etc… It’s really nice to have a fitness/movement class to physically go to that supports my body love journey. I also really appreciate the community I’ve met there so far, people of all sizes in an inclusive and supportive environment…and class is SO FUN!”
Click here to learn more about the fitness revolution fighting body shame!
How I Decided to Join a Gym
Up until October of 2011, I had never once joined a gym.* I debated for a long time joining the Bed Stuy YMCA before I took the plunge and I had a pretty detailed thought process that might help folks out there deciding whether to join a gym.