This is a letter I wrote to Oprah Magazine in response to a call for reader input in the August 2015 issue. It is in response to the totally banal and fatphobic response to a reader question in O Magazine that folks should wear crop tops “If (and only if) they have flat stomachs.” I generally skim or skip the style and beauty content in O Magazine every month because it’s written towards folks who are seeking a more neutral style than I am looking for. But given the deep internet controversy I thought this was a great time to offer Oprah some unsolicited advice about how she could be doing better.
Since posts are better with photos of lots of folks with different bodies, I have asked my friends to be part of a crop top army, their photos and links are throughout this post.
The gateway activity for me and Heart Beets Holistic health coaching was her seasonal cleanse. I was initially extremely dubious. I have heard about cleanses people have used before and they often seem like fad diets or fasting. Many people say “cleanse” as a euphamism for radical diet. As someone who is body positive, fat positive and virulently opposed to diet culture, I am not prone to want to jump on eating trends. Cleanses seem trendy right now.
She’s the first health practitioner I’ve ever been involved with who is pro fat but she is right when she tells me to put butter on stuff. It’s the opposite of how I was raised. It was a non-fat milk, low fat food kind of lifestyle, even though I was always fat.
The cleanse was appealing to me because it was about eliminating the most inflammatory foods. Sugar, dairy, wheat/gluten, corn, peanuts, eggs, and soy. I have kicked sugar before and I felt great, so I knew this would help me reinvent my eating.