Grieving the Cat: What I Did to Process Releasing this Great Love

One thing I realized is that every time I lose one pet it’s like the grief for all the others becomes sharper. I don’t think we ever “get over” a loss that hurts deep. I think we get used to livinig life along with it and our joy practice gets bigger. Which means, since grief is like a spiral, we return to it at different places. My house felt so empty with no pets and that was a stark, lonely experience I had to be with.

I Hope Your Crying is Cathartic

No one has to “deserve” to cry in order to deserve to cry. Being ashamed of our tears is a result of the hyper independence we are taught by the white hetero capitalist patriarchy. When I say evict the cop from your brain, this is one example of the way we are taught to police ourselves, to deny our emotions for other people’s comfort.

It’s Okay to Not Be Okay

even the most ardent fat activist still has “bad fat days” even folks who have done lots of work on different areas of their lives have hard times and it’s okay to not be okay. It’s taken me a lot of work to release the shame that comes up for me when shit I thought was long settled gets stirred up for me again.

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