People are always going on and on about the physical, mental, emotional and spiritual health benefits of a meditation practice. I’ve been working on becoming a gold star meditator in fits and starts for years. If my meditation practice had a star it would probably be glitter, shiny and a little distracting.
First of all, I’m a shitty, inconsistent meditator with a lot going on in my head. But I have noticed that since I’ve been attempting to meditate for three years, I am a lot calmer and better at it than I used to be. The trying is the important part. I don’t do it every day though I wish I did. I’ve assembled a few of my meditation tips to encourage other people to seek their inner peace even if they, too, are shitty, inconsistent meditators.
I got the opportunity to use our original venue, Sugarland, again at an earlier time on a Friday night and I’m thrilled to bring it back periodically for new adventures!
The event is from 8-10, with a little bit longer show at 8:30. Still free gourmet cupcakes, a great DJ and a photo booth by Kelsey Dickey!
This month we’re celebrating The Craft! The 90s teen witch dramedy about peer pressure, fitting in and wiccan mischief.