Ways I’m Embracing My Imperfect Meditation Practice

People are always going on and on about the physical, mental, emotional and spiritual health benefits of a meditation practice. I’ve been working on becoming a gold star meditator in fits and starts for years. If my meditation practice had a star it would probably be glitter, shiny and a little distracting.

First of all, I’m a shitty, inconsistent meditator with a lot going on in my head. But I have noticed that since I’ve been attempting to meditate for three years, I am a lot calmer and better at it than I used to be. The trying is the important part. I don’t do it every day though I wish I did. I’ve assembled a few of my meditation tips to encourage other people to seek their inner peace even if they, too, are shitty, inconsistent meditators.

The Return of Rebel Cupcake on Friday September 27th and Upcoming Queer Dance Parties

I got the opportunity to use our original venue, Sugarland, again at an earlier time on a Friday night and I’m thrilled to bring it back periodically for new adventures!

The event is from 8-10, with a little bit longer show at 8:30. Still free gourmet cupcakes, a great DJ and a photo booth by Kelsey Dickey!

This month we’re celebrating The Craft! The 90s teen witch dramedy about peer pressure, fitting in and wiccan mischief.