Like golf, people who love Spin REALLY LOVE IT. I have passed classes at other gyms before and heard the high energy music and yelling encouragement of an instructor but was not lured. I enjoy a recumbent bike and use that as my supplement to my go-to cardio on an elliptical. I have always been wary of stationary bikes. Years ago I heard a personal trainer giving advice to a fat woman on a TV show that recumbent bikes are better for supporting your knees. Multiple Spin instructors and friends tell me that Spin is actually not hard on your knees
Hey Everybody!!!!!! I am so excited to say that I launched the pre-sale for the first ever Fat Kid Dance Party (For All Sizes to Heal from Body Oppression) workout video! All the info is through this link, but in sum, it is the culmination of all of my 15 years in body positive activism and performance and I am so excited to bring it to life!
Photo by Shoog Colleen McDaniel.
My friend Jen Hollywood wrote a really sweet testimonial about the pre-sale on her Facebook page. She said:
“If you know me, you know I love a good workout video. Cindy Crawford, Richard Simmons, Leslie Sansone. I’ve done them all. I WOULD LOVE TO WORK OUT WITH MY FRIEND BEVIN!!!!!
I love this woman. I used to listen to her podcast back in the day… I read her blog Queer Fat Femme, and whenever I get a chance I hang out with her in real life. She is fun, creative and fat positive. Please donate to this Indie GoGo campaign and get her latest work of genius, FAT KID DANCE PARTY off the ground and into your living room. You won’t be sorry about this early adoption. [Double heart eyes emojis]
For all sizes to heal from body oppression!”
Thanks so much Jen! (Bride selfie from Jen’s wedding where we did a flash mob surprise for Jen and Dani!)
If you read this blog and enjoy it, you’ll probably enjoy my aerobics videos. If aerobics isn’t your thing, I also have a guided meditation and body love affirmations available as a pre-sale. (Change your thoughts change your life!)
The pre-sale includes four videos—a full 60 minute Fat Kid Dance Party workout, a 10 minute stretching video for use every day to help you increase or maintain mobility and relieve pain, a 20 minute cardio workout for those days you need to move but don’t have a lot of time, and a 60 minute Fat Kid Dance party Chaircize video workout. I always invite folks to do the traditional FKDP from a chair if they need to, but I want to center the experience of working out in a chair in this video.
I’m really excited about the momentum of this class that I created and the effects.
Photo by Shoog.
My class regular (and now friend) Kate said this about her experience coming to class at least once a week for the past six months.
“Bevin’s creation has completely changed my relationship with movement. It’s fun! It feels good! It fills me with joy! It is no longer punishment! It is healing! And infused my life with joy and freedom.”
If you can share the sale in your networks, that would be so wonderful. I think everyone knows someone who would benefit from an affirming, uplifting movement class. A personal anecdote about why you resonate with my writing and media or Fat Kid Dance Party also goes a long way to amplifying the share. If you have capacity to financially support the Indie GoGo pre-sale I would really appreciate it. I have long dreamed of supporting my family through my work empowering people to love themselves and having a video I can produce and then sell will really help.
Photo by Shoog–Kate is near me playing the role of monster in our Thriller choreography group photo.
I am doing so much right now to bring the message that all bodies are worthy of love exactly as they are to the masses. This workout video is just one Ursula tentacle of my whole self love Femmepire, stay tuned here at my blog and in my other social media realms for more!!
Follow me on Facebook (turn on notifications) to watch my daily live videos about self love! I’m regularly updating about the progress of producing and filming and distributing the workout videos. I’m also chronicling the planning of my epic wedding with Dara on my live videos. Plus interviews with some really cool people and adventures!
Follow me on Instagram @queerfatfemme for motivation (turn on notifications there, as well, the Instagram algorithm means the more followers you have the less likely you are to pop up in someone’s feed).
Follow @fatkiddanceparty on Instagram for updates on the video, my upcoming tour schedule and class schedule in LA. (I’ve got a new non-gym venue for class that launches Wednesdays at 7PM on January 10th, in addition to Mondays at 8PM at EVERYBODY gym.)