Like golf, people who love Spin REALLY LOVE IT. I have passed classes at other gyms before and heard the high energy music and yelling encouragement of an instructor but was not lured. I enjoy a recumbent bike and use that as my supplement to my go-to cardio on an elliptical. I have always been wary of stationary bikes. Years ago I heard a personal trainer giving advice to a fat woman on a TV show that recumbent bikes are better for supporting your knees. Multiple Spin instructors and friends tell me that Spin is actually not hard on your knees
After 2.6 Million people watched the video PopSugar created about my dance aerobics class Fat Kid Dance Party (For All Sizes to Heal From Body Oppression), the most common response I received was “How can I get this class where I’m at?”
I’m bringing it to you wherever you are with an internet connection! This is a live aerobics class, broadcast through a concert livestream website. My hope is that having a specific time means you will commit to showing up and doing aerobics with me! It’s also a ramp up to the workout video I’m working on… a way for me to see what works while teaching on camera! (So I’m going to be looking for that feedback from you!!)
The livestream is seven bucks, I get about 65% of it after fees to go towards production of the livestream and production of the future video. If you can’t attend but would attend a livestream at a different time get in touch with me to let me know! QueerFatFemme at Gmail.
We’re doing it LIVE from The Plus Bus Boutique–be sure to like their page, they do Facebook live sales of their awesome resale clothing for folks who can’t shop their brick and mortar.
Wear sneakers, grab some water and (optional) a group of friends! Maybe this is a pre or post brunch plan!
More about Fat Kid Dance Party (For All Sizes to Heal from Body Liberation): A mash-up of dance aerobics, line dancing, sing alongs and unbridled enthusiasm, Fat Kid Dance Party is an act of dance floor reclamation. If you’ve ever been called “too much,” “too fat,” or felt too awkward to dance, this is the supportive class for you. Come party with us!
**If you’re in LA you can party with me live in person at 8PM Mondays and 7PM Thursdays at EVERYBODY**