Free Download of Kate Bornstein’s Hello Cruel World Lite

As part of the THX4SUPPORT hash tag project happening today on Twitter, I wanted to point readers to a resource I think is totally invaluable! Kate Bornstein, gender warrior and auntie to so many of us, provides this free pdf of the “Lite” version of her book Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks and Other Outlaws.

Head to this link for the free pdf download.

I just want to say about suicide that I’ve been there. I’ve thought that life wasn’t worth living anymore and gone to great lengths before to end it all. And I’m so grateful that each time I even started down that road that there was something by the grace of the goddess that got me to reconsider, or at least procrastinate about it long enough to decide not to. I’m so grateful.

A Great Way to Deal with Yucky Feelings: Emotional Freedom Technique aka Tapping

In advance of the #thx4support event on Thursday I wanted to talk about a tool that has been enormously helpful in my life to deal with yucky feelings(on Triggergiving, I mean Thanksgiving, or any other day),

This summer I worked with a woman whose work with lesbian survivors of sexual trauma involves using Emotional Freedom Technique, colloquially called “Tapping.” I had heard of it before but never really learned about it until Dawn told me about it. She walked me through the basic steps, and honestly it seems so simple it can’t possibly work. But, as my health coach Vic from Heart Beets Holistic said about Tapping, “The neuroscience is there. It really works.”

Thanksgiving Day Body Support

It’s hard to have a body at any old time of the year but especially given the trigger fest of eating and family and large meals and seeing people for the first time in a long time.

I was asked by Melissa A. Fabello of Everyday Feminism to be part of a Body Activist conglomerate on Twitter to provide support through a hash tag all day and evening on Thanksgiving!

I’ll be posting from the intersectionality of my work–about learning to love your body, being queer in the world, gender, and developing authenticity around family of origin.

All the information is below! Please signal boost!

Mix Festival in NYC Now through November 17th

You know how sometimes you ask the Universe to make your life magical beyond your wildest dreams and you have an evening that is clearly the answer to that?

You know how sometimes the most incredibly transformative things are, by their very nature, completely temporary?

Last night I found myself awash in unexpected magic when I headed to the Mix Festival. I went to a panel discussion about Race and the Colonial Impulse (which was also amazing) and Mix was the official after party so I figured I’d head there and get free admission. I never realized Mix was free if you didn’t go to the screenings! You can just wander in an experience the Mix Factory and all of its glory.

Mix is in its 26th year! I kept sending up prayers of thanks to my queer ancestors for making this whole shebang possible and wonder how it has stayed so underground?

I walked into the venue and it was so enormous–it looks like nothing on the outside and inside there are countless huge art installations. My friend Rachael Shannon’s amazing Brestival Vestibules are there, a huge dinosaur bone looking thing, several lounges full of pillows, and rooms and rooms of interactive, light-filled, video incorporating work so vast that in four hours I barely scratched the surface.

Ways I’m Embracing My Imperfect Meditation Practice

People are always going on and on about the physical, mental, emotional and spiritual health benefits of a meditation practice. I’ve been working on becoming a gold star meditator in fits and starts for years. If my meditation practice had a star it would probably be glitter, shiny and a little distracting.

First of all, I’m a shitty, inconsistent meditator with a lot going on in my head. But I have noticed that since I’ve been attempting to meditate for three years, I am a lot calmer and better at it than I used to be. The trying is the important part. I don’t do it every day though I wish I did. I’ve assembled a few of my meditation tips to encourage other people to seek their inner peace even if they, too, are shitty, inconsistent meditators.

Mercury Retrograde Update About Fundraiser for QueerFatFemme.com

As though to put a cherry on the top of my Mercury Retrograde experience yesterday I woke up all set to write a post about meditation practice for my blog and I logged on to see that there was some kind of weird gray film over the site. I couldn’t navigate anywhere or do anything. I had been having trouble on the back end of my WordPress for awhile, even in spite of keeping my WordPress install up to date and updating my plugins. Some tinkering by a friend determined there was an ad trying to run over top of my website, spammers of some kind had hacked in through a back-end plugin and tried to drive traffic somewhere. I’m so sorry if any of you tried to read the site yesterday and ran into that, but there’s the mystery solved about what happened!

I feel very lucky that I was all up in my meditation practice so I was able to approach it calmly, figure out what I could do and what was out of my control, and let it go. I’m also grateful I listened to my friends and I’ve been doing a fundraiser to sustain the website, budgeting part of it for a back-end repair. I knew I’d have to get someone with some good WordPress know-how to get in there and clean out whatever virus or rotten code that was infecting my site but I didn’t think it would happen on such an emergency situation! So THANK YOU readers who have donated or signal boosted for my fundraising campaign because had this happened a month ago I don’t know if I would have been able to restore the site so quickly.