Sleep is my Party Drug

I notice how well a good night’s sleep treats me the next day. How much self care there is in turning off the internet at a “reasonable hour”, whatever that means. For me that means setting myself up to sleep for 7-8 hours. Feels like a luxury given how much I need/want to accomplish in a given day and how much play time I want to squeeze in there. But accepting my human limitations is one of my great spiritual lessons and, unfortunately, I know that means prioritizing sleep.

Video Post: The World Famous *BOB* on Freak Magnets

Listening to *BOB* tell her story about freak magnets and how freaks are drawn to each other was very soothing… I have already turned back to this video many times over the last couple of weeks for solace.