Boss Up with Bevin Your dream life is at the end of your comfort zone

2018-05-18

Five Steps to Help Me Get Clear About What I Want

I put up an instagram square last week testing engagement around some upcoming tour dates for Fat Kid Dance Party. I’ve been touring since the end of February and I’ve been so many places. Seattle, Portland, OR, Minneapolis, Tuscon, Austin, San Jose, Knoxville, and back to Seattle. Washington, DC and Chicago are scheduled–please go buy tickets!

The circle up after class that I’m doing now is so tender! Finding venues that are affordable enough to have the time to really connect after class is a priority for me! Photos in this post by Jess Milligan.

When I say “testing engagement” that’s just fancy start-up speak for “Hey is anybody out there?” It’s helpful because when I look at my calendar, what is already on my plate and what I’m trying to accomplish, I tend to gravitate towards max efficiency. My inclination is to find out if there are folks out there who might overlap with where I’ll be anyway and make it happen. This is how I ended up in Austin on a random Monday, I was there for a retreat anyway and it helped offset the cost of the trip. But max efficiency doesn’t always align with what I want, or what I have capacity for!

The response was pretty amazing in quantity but it was not geographically specific. There are folks all over who want me to tour in their towns, which is fabulous, but it is also heartwrenching for me! I’m a recovering people pleaser and I want to make everyone happy. And I’m not going to Utah anytime soon!

The whole group in San Jose!

In people pleaser recovery we learn that what we must ultimately do is the work of knowing what is in our heart, what makes us sing, and what we want. I learned from Jeffrey Marsh that we do not need to be “nice” (doing what other people think we “should” or saying what they want to hear), but we can be kind. We can kindly say, “Hey, this isn’t right for me right now.” And we can be kind to ourselves and let go of the need for other’s approval.

After I heard from folks about where they were going to be able to attend class I took a next step and created a google form. This way when I do make it to Utah I can reach those couple folks who want it and make sure they know I’m coming. And I can keep gathering info about engagement over time by having it on my website and it can help with planning as I have more capacity and more income to hire staff to increase my capacity.

Dawn came all the way from Santa Rose to San Jose (this is a 90+ minute drive in traffic) to take the class and won MVP from me for coming the farthest!

This week I devoured my friend Amber Rae’s new book Choose Wonder Over Worry on audio and had a major aha moment. She taught about the method of making a list of what you want to work on and then listing what you REALLY want. Then *gasp/heartbreak* dropping the other things you also want so you can focus on what you REALLY want first. She nailed this for me—I always WANT TO DO ALL THE THINGS but my capacity and income do not yet support doing all the things.

When I sit down and figure out what I really want in the next few weeks—it is to have a killer launch of the new FKDP website and workout videos. The tour helps that, but it also hinders it. When I travel my work capacity diminishes. I want to get lots of social media shareables and help all the folks in my networks and my audience of kindred spirits to have what they need to make this workout video wildly successful.


I considered, briefly, just putting the workout video up for sale and not doing a “launch plan.” Launch plan is start-up speak for all the things you plan to do to get as many people as possible to buy something right away. It involves a lot of media planning, sometimes it is events and sometimes tours, social media shares, lots of asking and receiving.*

Me and Amber (left) and Lauren right after we filmed Amber naked in a field of blue bonnetts reading the introduction to her book.

Watching these past couple months as Amber dialed in and executed a huge launch plan has been so inspirational that I just need to try! I’d rather swing and miss doing something my heart really wants than play it safe and play it small and just casually drop this workout video that could really change people’s lives.

Every time I think of playing small I remember Tr*mp is in office and it is not time to dim our lights, it’s time to shine! The more I shine and put my healing work in the world, the more I heal other folks who will then also shine and put their good work in the world! We need more people who are fully expressed! (I talked more about being fully expressed on my email list this week!)

Because I took the time to get clear on what I really want, it helps me plan my tour this summer. Portland and Seattle are definitely happening in July, Cleveland and Atlanta are definitely happening in August, and the other “efficiency” tour stops aren’t happening. My desire to max efficiency often overrides what I really want! And it takes a lot of effort to take a tour stop to a new place and trying to find and engage that new audience is more work I know I need to apply to my launch. So I’ll go more places in the Fall!

Practicing taking up space and NOT playing small at Fat Kid Dance Party!

I was trying to make something work while I’ll be on vacation with Dara’s family at the Jersey Shore but she asked me to just focus on being on vacation not on tour. And in my priorities being a loving and supportive partner is much higher than work!

Here are some things I do when I need to know what I REALLY want:

1. Journal, free form, from my heart to the page for ten minutes

2. Make a list of what I want and then really think through my capacity, recreate the list in priority order and grieve** my lack of capacity

3. Process with a friend—regardless of what they “think” usually when I talk through something I can feel in my body what lights me up versus what makes me feel tight/anxious

4. I pray for clarity—just a simple ask for clarity “Please show me my next right move”

5. Meditation daily—seriously helps me stay clear and on my path

Being clear about what you want serves everyone in your life! If you’re a parent, showing your kids how to make decisions that align with what they want by modeling how you make decisions about your priorities is a killer life skill that will keep them on their true path and help them not become people pleasers. When you know what you want the people in your life don’t have to guess about what you need or want. It helps you set boundaries! It keeps your drama low and less of a time suck.

For folks who are bummed I’m not touring to their town anytime soon I’m planning a retreat for November 2-4 weekend. I wanted to create an opportunity for folks who want an immersive Fat Kid Dance Party experience. It’s for ALL size people and a chance to take class three days in a row (the joy meter from that alone will be on and poppin’). Additionally we’ll be working through our barriers to self care and creating tangible action plans. For more info see this video and if you want to have the first chance to buy tickets when they go on sale, fill out this form.

The workout video launch is happening early July. If you want to get access to your videos on June 15th, barring any post-production delays, as part of the soft launch, it is your last opportunity to buy the workout videos now! They cost less at pre-sale than they will full price so if you’re thinking of getting them as a gift and want the discount, get it now! I’m closing down pre-sales on May 24th.

*To be honest I have no idea what a launch plan really looks like so if you’ve done one please send me a copy so I can use a template!
**For real, my expectations create a need to grieve sometimes!

2018-05-06

How My Year of Ask Project Helped Me Create an Incredible First Workout Video!

“If you want to go fast, go alone. If you want to go far, go together.”—African Proverb

Last week I filmed the first workout video for Fat Kid Dance Party Aerobics and these words never hit so close to home. For those of you who have been reading my blog for any part of the last ten years, you know I’m on a healing journey. Healing from origins I can identify and some I cannot. The process of healing, I believe, is awakening to who you really are at your essence.

Somewhere along the line, I absorbed the idea that if I didn’t allow people to help me I could take full credit for my success. This idea showed up most glaringly in the need to control and a paralyzing fear of making the wrong decisions. I also truly hated feedback and couldn’t distinguish between loving concern and criticism.

I asked Music Supervisor Lauren Ross to wear a Bikini Kill shirt to the shoot because they donated the use of “Rebel Girl” to the video!

In the process of creating the video shoot I absolutely had to ask for help. I wanted a product that looked better than what I could film on my own and I felt like my audience deserved a truly kick-ass workout video. There are a lot of slick videos to choose from for people buying into the idea that you must be striving to reduce your weight in order to be worthy. I wanted something that stands up against the razzle dazzle afforded by the billlion dollar diet industry.

The evening after the shoot I reflected that this was one of the hardest things I’ve ever done. It wasn’t harder than taking the bar in two states, or law school. It was certainly a difficult personal milestone, yet a million times more fun than passing the bar and getting a JD! I’d rather be doing this for sure.

All photos in this post by Jessica Hinkle, the fabulous stylist and indie designer. Check out her Proud Mary Fashion booth at RuPaul’s Drag Con this weekend!

The first big hurdle was, of course, the crowd fund. Asking for the amount of money I needed to create the thing I wanted was daunting. To be honest, I was simultaneously shocked and encouraged when it funded on the very date it ended!

I chose IndieGoGo because I was going to create something no matter how much the crowd fund brought in but I was glad that I got the opportunity to really hit one out of the park. (IGG lets you keep any money you raise, whereas Kickstarter is all or nothing funding.) I knew my crew needed to be diverse because that’s the kind of company I’m building. I believe that there is strength in diverse life experiences and perspectives and I strive to live my values as much as possible.

Marcy, Emily, my cousin Sooz and my Fiance Supreme, Dara.

I put out a call on a Women in Motion Pictures email list a friend tipped me off to (more help!) and I got a flood of responses by women who were interested in making it happen. I had no idea how to sift through them.

I asked for my friend Marcy Guevara-Prete’s help as an Executive Producer at that point because I knew she could help me make these choices and guide me through the process. She’s a TV Producer and celebrity stylist!

Marcy said to watch reels so, while on a visit with my mom in the woods outside Seattle, we tucked in and watched a lot of reels. Including some super boring reels and some that were experimental lesbian art. And some that looked expensive but were made on a small budget—-that was what I was aiming for.

I sent follow-up emails to everyone I was interested in, and asked Emily Aguilar to come meet with me because her response was the best of everyone. (I also had an intuitive hit about her.) She responded to my first email with a spreadsheet of a proposed budget and two possible locations to achieve the look I said I wanted. I loved how organized she was from the jump. Marcy and I met with Emily and I was so glad I had asked for Marcy’s help because she knew the right questions to ask to get a sense about whether Emily was up for the scope of this project. Four workout videos is not a small creation!

I cast the video as diverse as I possibly could, pursuant to my aforementioned values and also, I want people to see representations of themselves! I asked my mom to fly down for my shoot and I’m glad she did. She repped for double knee replacement recovery and older folks. I had queer, straight, cisgender, trans, nonbinary, size diversity and as much other visible diversity as I could get. I want more!

Cast includes my mom, McKay Nield, Manny Moreno, Drew Spencer, Chelsea Algarin, Whitney Brown, Drea Lara and Melba Martinez!

The music for the video was a long slog! My biggest complaint about slick aerobics videos is the terrible music. I wanted to try for really great music because my audience deserves the jams! I happened to sit next to Lauren Ross at a Shabbat dinner and she turned out to do licensing for two of my favorite songs, Hot Topic and Rebel Girl.

Lauren donated her time as Music Supervisor and secured rights to a bunch of other great songs I’m excited for you to jam out to! My friends Rick Sorkin, Austin Bisnow of MAGIC GIANT and friend of a few friends Mary Lambert all donated songs as well. To fill in the gaps I got my friend JD Samson to compose beats for the videos. Here’s the Spotify playlist of all the songs we used for the video! Please go dig deep into those awesome artists who believed in and supported FKDP!

The location was a gorgeous DTLA loft run by a really cool artist named Jonathan who was jazzed about the project. The process of planning and executing a shoot is not unlike running a major event and of course we had last minute snafoos that all worked out in the end.

Two days before the shoot I extended the time rental for the location because I could get a chalk artist to donate her time but she could only come at 8AM not at 10AM when we got the location. What a great choice I made to extend the rental because we needed that extra time and the chalk art looks incredible.

Thank you Kelly Phelan, one of my beloved regulars at Fat Kid Dance Party here in LA!

I arrived at 8 to get hair and make-up done by the incredibly talented Amanda Bourne. One thing I’ve always had a hard time with about getting my make-up done is that I don’t look like “me” and trying to describe what my make-up looks like to Amanda involved referencing Miss Piggy as my gender. It worked, I think it’s my favorite make-up I’ve ever had! I looked great. She also came backing with a wind machine to cool us off between takes and a whole roll of paper towels for blotting.

Never fear, we have some scenes where we’re all sweaty, especially by the end of the 60 minute standing workout video.

Amanda taking a selfie with my assistant Kristen! She’s serving as my LA hype person–her gender is some kind of Glitter Mermaid Unicorn Baby and we have a lot of overlap except she’s straight! It’s really fun to have her as my first assistant and build on her strengths to make FKDP continually more awesome and tour more places!

We started shooting at 10. My intern Asher Tessier was on hand as a PA and I realized pretty quickly we needed more PAs than just one. Thank goodness I had thought to hire my assistant Kristen to be on hand for the day and my beloved Fiance Supreme Dara pitched in as both PA getting lunch and motivational speaker/dancer to raise flagging energy by the end of the day.

The outfits were amazing for the shoot, mostly because Marcy the Executive Producer is also a celebrity stylist and got the hook-up from Torrid. I am so obsessed with the rose print set I wore in our stretching video!!! Thank you Torrid!!!

And thank you Marcy, who thought about bringing earrings which do, as she so aptly said, “Elevate a look.” Wait til you see the parrot earrings matching the chair in the chair workout!

My cast was incredible. It’s not a joke to film 8 hours of working out and by the end of the day my mom’s fitbit had 15,000 steps and I don’t think it picked up on the chair video. I flew my friend Drew down from Portland, OR to be part of it and I was so glad I did because there’s nothing like performing again with someone you performed with 13 years ago to bring out silliness and fun.

My cousin was the camera operator. Sooz is in the camera union and shoots TV shows, having worked her way up from a PA and later shooting commercials. She borrowed lenses from a friend that are used on a prime time TV show and the shots looks incredible. She also brought along a friend, Chris, to help shoot. I was just so overwhelmed and happy that the people who came on set and participated in making the video wildly over delivered because they cared about the project.

Emily’s friend Lauren ran sound and by the end of the day I was wondering how the crew of film and TV even handle the physical toll it takes on their bodies, since she was sitting on the floor for every take running sound.

It was Marcy’s idea to shoot a couple numbers that were “big party scenes” to make it look more like a party! We couldn’t have had this amount of shooting in one day if we had that big of a cast but it was really fun to end the day with a bunch of friends and in a huge formation! It also enabled me to do a “Diva Walk” like they have at the end of Richard Simmons videos.

I always love a Sweatin’ to the Oldies video, especially because he cast fat people. The bummer is at the end during the diva walk down a train of people on either side it says their name and how much weight they’ve lost. This reinforces that fat people are only valuable if they are engaged in weight loss pursuit. I think everyone is valuable exactly as they are, unconditionally.

I’ve got a couple ideas about how I’m turning that on its head and I’m excited for you to be introduced to the cast and crew “Fat Kid Dance Party Style.”

I’ll know next week a likely release date and will update over on the IndieGoGo site first!

Drew, Dara and Asher!

2018 is my Year of Ask (and Receive!) as I’m pushing through my discomfort around asking and receiving. I’m so grateful to anyone out there who had anything to do with making this shoot happen. It was truly one of the best days of my life and certainly the best working day of my life. Thank you for helping me make my dreams come true!

Through May 24th you can still purchase the videos at the discounted pre sale price through Indie GoGo. You will receive the videos before they are available to the general public, and the general public pays a higher price! It pays to be an early adopter.

P.S. There is a viral video about Fat Kid Dance Party that was just released by Brut! Would you be so kind as to watch it, share it, like/love it and comment? It really helps amplify the message that all bodies are worthy of love exactly as they are!

I have four looks, one for each video! I’ll do a post about each look, but here the top is Torrid and the bottoms are SuperFit Hero, both brands donated these clothes to support Fat Kid Dance Party! Both fit true to size and are comfortable and resilient.

2018-03-29

Year of Ask: Bra Strap Capital

A little over six weeks ago I was on the phone with Jes Baker. She has been doing some incredible graphic design work for me in exchange for distance Reiki treatments and she had a question we needed to ask my friend Bridget about. Bridget is a strategic coach and has been helping me get a handle on pursuing my goals for Fat Kid Dance Party Aerobics and building my dream company.

Bridget patched the three of us into a conference call and I had an epiphany. Listening to these brilliant women talk about creating a Fat Kid Dance Party style guide I realized that I was no longer just teaching an aerobics class. I was now, for real, running a start-up.

Bridget and I are celebrating a decade of friendship, with deep roots in Femme organizing. Bridget is modeling the Fat Kid Dance Party tee shirt which was months of work and many many logistics to make happen. She’s wearing the specially designed for plus size bodies version of the shirt I have for in person sales before I launch the website. A unisex version of the shirt is available now through Genuine Valentine.

To be honest I still had no idea what a style guide was until earlier this week when Bridget and I were doing a “Power 2.5 Hours” at her dining room table in Minneapolis. She showed me the Fat Kid Dance Party Style Guide developed by her, Jes and Michelle who is designing the website and explained why I might want to send a copy to Jamie, the tee shirt designer who is designing the water bottle.

Moving to LA has been a baptism in new industry language. LA is a company town, I have learned all this film and TV lingo just by hanging out with my friends, many of whom work in showbiz.

It’s not nearly like the Bay Area, but LA also has a start-up culture, which has its own language. Have you ever heard of a Pitch Deck? I hadn’t until December. Basically when you are running a start-up it’s the place where you synthesize your idea. I’ve heard of it in the form of a word doc (that’s just a “deck” if I’m understanding correctly what my friend Farhad explained) and a Pitch Deck is in powerpoint, meant to show investors.

Going on tour means reuniting and hanging with many of my friends in far-off places. Like Drew, who I hadn’t seen since like 2010, who I got to stay with in PDX! Drew is a great chef, if you need an incredible caterer in PDX get in touch with him! Photo by Summer.

I turned another corner in the work of creating Fat Kid Dance Party as a start-up company when I was talking to a friend and advisor of mine. She’s one of Dara’s besties and she’s working on a start-up of her own that is much further along than mine. She has been so kind to offer me advice on building FKDP up since the PopSugar video went viral.

When she offered me money to be an on the ground investor in Fat Kid Dance Party and told me she thought I had a wildly successful company I was floored!

I believe in my heart that FKDP is a wildly successful company. I also work really hard to not need external validation for my worth or to believe in my ideas. However, when someone you respect, admire, and know to be a no bullshit person says to you what you already believe in your heart, it really helps to buoy confidence.

In that conversation she told me at the end of every meeting or phone call I should ask people for help with specific things. Since it’s my Year of Ask, this is a great practice for me and has me getting more strategic.

Another great Portland tour picture by Summer of Fat Girls Hiking.

I had a meeting with a collaborator I’m working with and asked when we parted ways if she knew any social impact investment folks who want to change the world with me. She said she knew someone at a fund that only invests in women, LGBT, and POC founders and if she ran into him she would suggest a connection. Wouldn’t you know she just happened to run into him immediately upon returning to her office?

I had an incredible meeting with this contact and he gave me such valuable insight into what I need to be watching out for in this stage of my growth.

He encouraged me to apply to their fund but to know that it wasn’t a slam dunk. We would get feedback on our pitch deck. He said I should mostly be focusing on “boot strap capital” which I immediately corrected to “bra strap capital” because that’s just more my style. It’s also a nod to Jeanne Bice, the creator of Quacker Factory and the inspiration behind me wanting my own line on QVC. I really think I could sell Fat Kid Dance Party videos on QVC, don’t you?

Bra Strap Capital, as I understand it and kind of am making up, is the idea that I just get scrappy and make things work. It’s a kind of pounding the pavement method that these days usually involves a bit of crowd funding and however you can make money and put it back into the business.

Photo by Summer.

It is important for me to shout out that I have a bunch of investors already since I successfully funded my first workout video series! So if you bought a workout video I consider you an investor! (I’m in production and am very excited—we film April 26 or 27th!!)

To promote more pre-sales of the workout videos I’ve started a tour of Fat Kid Dance Party. Introducing it to new markets and making enough to cover travel and my time, and mostly only going places where I have loved ones to visit or markets that are ready for body positive dance aerobics. Portland was really good to me—I sold out my first class and nearly sold out the bonus class I added. Selling out my first tour date in Portland made me feel like Taylor Swift.

Dara told me to not worry about paying rent right now so I could hire a personal assistant a few hours a week to help me build the business. I’m still conference calling with Bridget and Jes all the time and am about to start having staff meetings.

Bridget, Jes and Dara put together the most gorgeous Pitch Deck to submit for feedback from that investment firm. I’m going to send it to some angel investors for funding another round of PR from my PR firm (which costs about $4,000 for a one month campaign and I’m hoping to hit the tipping point with bra strap capital to pay for more campaigns but until then I need investment to make it happen).

Since Fat Kid Dance Party is a company that creates containers for self care, I have to be hella mindful of my own self care. Start-up culture is the antithesis of self care. These days I’m really “in it” about my work—I am on my phone constantly moving pieces around. My to do lists have to do lists. Having people to delegate to only works if you do the work to tell them what you need them to do!

Last week I started feeling burnt out because of the start-up pace of my life. I’m so proud of myself for recognizing the signs I needed to take a break, focus on my immune system and work less so I could stay resilient to continue the bra strapping at a more sustainable pace. After taking two half days, I feel so much better and excited about working! I have so much gratitude for having a venture I am soooo passionate about. What a gift!

If you want to help me out, here are some great ways:

You can still reserve a copy of the workout videos and meditations through this link!

You can tell folks you know about Fat Kid Dance Party! Commenting on social media and sharing helps a lot! Instagram Facebook Twitter

If I’m touring to a city near you, please buy tickets right away for my tour stops since they help cover costs like air travel up front!

If you’re in LA please come to my classes at The Plus Bus! I keep 100% of ticket sales from those classes and it helps me pay my assistant to help me increase my capacity! If Wednesday nights don’t work for you I’ll also be teaching Saturdays around town when I’m in LA, so keep an eye on the Instagram for announcements.


Sign up for my email list! I am delivering some great self care content! During that 2.5 Power Hour we designed an amazing email flow!

Me and Jes Baker at the first of my tour stops, at the incredible Curves in Bloom in Seattle February 24th. Photo by Beth Olson.

2018-01-26

Year of Ask Vol 2: Why and How I Started My Year of Ask Project

I set the date for my 39th birthday party months in advance, at the totally subtle nudge of my partner. It surprised me that I was procrastinating sending out my invites. Like all things I need to do and instead procrastinate, it was in heavy rotation in the back of my mind. For some reason I felt resistant to asking people to celebrate with me.

This picture series is basically all sorts of folks who showed up to celebrate my birthday and helped make it happen in some way. By not asking folks to my birthday party I would have cut myself off from receiving all this love! All pics by my friend McKay.

As others who have December birthdays know, birthday gatherings are met with quite a bit of scheduling competition and to ensure you have robust attendance you have to invite early and remind repetitively. Usually I don’t do either of those things and let whatever happens happen, or I put my birthday party off until January.

I went to a retreat for my new coaching program the first weekend in December, having still not sent out invites to my birthday party. During the retreat I kept working on uncovering my blocks to money. The realization came when I was heading home, noticing the strong resistance to sending out invites with fresh self awareness.

I have been saying for years that asking for help is a sign of strength. But, as with all personal growth, there is always new work to be done in areas I thought I had handled. Having that time at the retreat to really examine myself and how I might be limiting my greatness introduced me to this new growth edge—I needed to open up to asking.

Sometimes, when I have an area of personal growth, I just need to practice. Get in there, feel awkward, cheer for myself and do it anyway. With practice, awkward things feel less awkward. Eventually difficult things become muscle memory and the resistance doesn’t come up as much.

I decided to embark on a Year of Ask. Like Shonda Rhimes and her Year of Yes, I would devote myself to a year of asking. Literally anything that comes up, big or small, that involves asking, I will just do the ask. I love the saying “If you’re not hearing no you’re not asking enough.”

So I started with my birthday party. My ideas for what I wanted to accomplish with my party were mighty. A holiday special for my Facebook Live, a brunch the next day, a Dolly holiday raffle. I knew if I wanted to go hard for my birthday it would require a lot of help since I couldn’t afford a caterer and I needed production help. My heart was telling me “Yes, yes, go hard Bevin!!” but something in me was blocking the execution.

My annual pic with the Zarou family!

The Year of Ask was the permission I needed to push through that block. And a birthday party is a great occasion to practice shameless asking.

Behind the scenes of my Facebook Live Holiday Special, which yes, included a BBQ as a stand-in tripod. My friend Leo provided SO MUCH HELP making this happen because I asked for her help!

I made all the big plans, I wrote up an epic Google RSVP form with about fifteen check boxes of ways folks could help. And it happened, we had enough chairs (thanks Kate and Jennifer!) and the food was fabulous and plentiful. And the pictures are beautiful. Way more people RSVPed than I thought would happen and it turned out Dara had been secretly pre-planning my birthday as a surprise proposal which explained why so many people were available and ready to help.

Keep up with our queer wedding planning on our Wedding Vlog!

So here I am, officially 39, having had probably the best birthday party I’ve ever had, running a pre sale for my first ever workout video for Fat Kid Dance Party, and asking away. Will you support my mission to make the world safe for people to love themselves in any amount? Link to support right here!

I’m excited to share with you how the progress in my Year of Ask is going and would love to hear from you. How have you opened yourself up to asking? What process do you use to feel the fear and do it anyway?

2018-01-02

Year of Ask Vol. 1: Fat Kid Dance Party Aerobics Video Pre-Sale Now Live!

Hey Everybody!!!!!! I am so excited to say that I launched the pre-sale for the first ever Fat Kid Dance Party (For All Sizes to Heal from Body Oppression) workout video! All the info is through this link, but in sum, it is the culmination of all of my 15 years in body positive activism and performance and I am so excited to bring it to life!

Photo by Shoog Colleen McDaniel.

My friend Jen Hollywood wrote a really sweet testimonial about the pre-sale on her Facebook page. She said:

“If you know me, you know I love a good workout video. Cindy Crawford, Richard Simmons, Leslie Sansone. I’ve done them all. I WOULD LOVE TO WORK OUT WITH MY FRIEND BEVIN!!!!!

I love this woman. I used to listen to her podcast back in the day… I read her blog Queer Fat Femme, and whenever I get a chance I hang out with her in real life. She is fun, creative and fat positive. Please donate to this Indie GoGo campaign and get her latest work of genius, FAT KID DANCE PARTY off the ground and into your living room. You won’t be sorry about this early adoption. [Double heart eyes emojis]

For all sizes to heal from body oppression!”

Thanks so much Jen! (Bride selfie from Jen’s wedding where we did a flash mob surprise for Jen and Dani!)

If you read this blog and enjoy it, you’ll probably enjoy my aerobics videos. If aerobics isn’t your thing, I also have a guided meditation and body love affirmations available as a pre-sale. (Change your thoughts change your life!)

The pre-sale includes four videos—a full 60 minute Fat Kid Dance Party workout, a 10 minute stretching video for use every day to help you increase or maintain mobility and relieve pain, a 20 minute cardio workout for those days you need to move but don’t have a lot of time, and a 60 minute Fat Kid Dance party Chaircize video workout. I always invite folks to do the traditional FKDP from a chair if they need to, but I want to center the experience of working out in a chair in this video.

I’m really excited about the momentum of this class that I created and the effects.

Photo by Shoog.

My class regular (and now friend) Kate said this about her experience coming to class at least once a week for the past six months.

“Bevin’s creation has completely changed my relationship with movement. It’s fun! It feels good! It fills me with joy! It is no longer punishment! It is healing! And infused my life with joy and freedom.”

If you can share the sale in your networks, that would be so wonderful. I think everyone knows someone who would benefit from an affirming, uplifting movement class. A personal anecdote about why you resonate with my writing and media or Fat Kid Dance Party also goes a long way to amplifying the share. If you have capacity to financially support the Indie GoGo pre-sale I would really appreciate it. I have long dreamed of supporting my family through my work empowering people to love themselves and having a video I can produce and then sell will really help.

Photo by Shoog–Kate is near me playing the role of monster in our Thriller choreography group photo.

I am doing so much right now to bring the message that all bodies are worthy of love exactly as they are to the masses. This workout video is just one Ursula tentacle of my whole self love Femmepire, stay tuned here at my blog and in my other social media realms for more!!

Follow me on Facebook (turn on notifications) to watch my daily live videos about self love! I’m regularly updating about the progress of producing and filming and distributing the workout videos. I’m also chronicling the planning of my epic wedding with Dara on my live videos. Plus interviews with some really cool people and adventures!

Follow me on Instagram @queerfatfemme for motivation (turn on notifications there, as well, the Instagram algorithm means the more followers you have the less likely you are to pop up in someone’s feed).

Follow @fatkiddanceparty on Instagram for updates on the video, my upcoming tour schedule and class schedule in LA. (I’ve got a new non-gym venue for class that launches Wednesdays at 7PM on January 10th, in addition to Mondays at 8PM at EVERYBODY gym.)

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