Florida Keys: Paddleboard Yoga As A Paddleboard Novice Fatty

Florida Keys: Paddleboard Yoga as a Paddleboard Novice Fatty

It was a you tube video that brought me to Paddleboard Yoga! As soon as we saw it, Dara and I decided this was a top priority vacation activity.

I've been doing yoga off and on for six years but I've never been on a paddleboard. If I want to scoot around on water I prefer a kayak, where I can sit and enjoy the water while paddling. The idea of doing yoga on a paddleboard seemed scary in a fun way--I have a hard enough time with balance in the studio! Dara had never been paddleboarding, either, and she is not a huge fan of yoga but was totally sold on the adventure.

We made a reservation with Lazy Dog Paddle Yoga (the studio? paddleboard rental place? featured in the video) and drove down to Key West from our cabin on Big Pine Key.

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Self Care Stretches Time And Creates Resilience

Self Care Stretches Time and Creates Resilience

Self care is a hassle, but the rewards are infinite. In the words of my friend Kelli Jean Drinkwater’s therapist, “Self care stretches time.” If you really are one of those constantly busy people, self care might be just the ticket for settling yourself down enough to create the time, identify and manage your priorities in order to live the life that you want.

Self care is allowing yourself the time to digest what is going on in your life. Processing emotions and mental experiences are as important as rest periods when you’re training for a marathon. It’s that time when your muscles start to heal and become bigger--that’s what self care enables you to do with the mental and emotional stimulation going on.

So what constitutes excellent self care? That’s a highly personal question.

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The Forest of the Future: A Sanctuary at the Edge of the World

Back in March, I had the opportunity to spend a lot of time in an amazing sanctuary space amidst a temporary art installation in Greenpoint, Brooklyn. It's hard to explain what the Forest of the Future was, but for some background you can read the curator/producer Quito's statement about it here. It really gives a good background of how they just wanted to make a magical space to bring together a bunch of the visionaries they've met in their world travels, see what connections and catalyzing could happen, and that space was a forest.

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Fat Babes Pole Dancing Class

My new friend Jacqueline proposed two things after I told her about my recent break-up: a tarot reading (which I took her up on) and finding a pole dancing class. She wanted to go with a fat and/or crip person (two things she identifies as) who was not already a stripper because what's the fun in being a beginner with someone who can already flip around a pole like it's no big deal. I love trying new things with other fat babes, so I was all in.

Doing activities in the erotic genre are a great way to reclaim your body in the wake of a break-up and feel empowering especially when you might not be getting laid as much as you'd like to, regardless of your DTF* status. It's also a great way to expand your repertoire and enhance your fat sex!

The class Jacqueline found for us was at Sacred Brooklyn, a yoga studio and pole dance palace three blocks from my old apartment in Bed Stuy on the border of Clinton Hill.

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Holiday Gift Guide #1: Yoga Stuff

I am super into yoga. I've been doing it at least weekly for a year and a half, but at this point I incorporate yoga into my day at least once, and ideally three times a week do a full hour/90 minutes. I mentioned in my post, The Queer Fat Femme Guide to Beginning a Yoga Practice, that I was never fond of dvd yoga routines as they felt very Jane Fonda-y. Meera, the host and proprietor of Big Yoga, offered me two dvds to review and promised that they wouldn't be Jane Fonda-y.

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The Queer Fat Femme Guide to Beginning a Yoga Practice

They call it practice for a reason—it's not ever going to be perfect. But so far I feel really enthusiastic about what yoga has helped me do with my body. I feel more limber, I feel more secure, I have more balance. It also very much enhanced a recent laycation, so if nothing else, being able to fuck in more interesting ways is a win-win.

So, if you're at all curious about yoga, I have some suggestions:

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