I try like hell to take care of myself. I try like hell to model self care for the corner of the internet where people pay attention to what I say. When I’m modeling self care, I am saying “This is how I am staying alive today.” Because self care is vital and survival is vital.
Here are some things I didn't know about pools until recently. The unheated pool temperature will be an average of the daytime and nighttime temp. So even if temps soar into the 80s, if they're dropping to 50s at night (which is possible here, and lately we've been more early 70s and sometimes 40s at night) that means the pool is way too cold to swim in during the day at about the 60s. Brrr. Heating a pool is mad expensive if you do it all the time, so most folks do it on special occasions. My grandmother has a pool and even though she's been in her house in Rancho Mirage (by Palm Springs) for 15 years I've literally been in the pool twice.
I'm loving these weekly check-ins about the transition to LA. I keep reminding myself of the power of six months, that in six months everything will be different, settled, and all of this transitioning stuff won't be in the forefront of my mind all the time.
There's so much more to the transition than I thought there would be. I guess I thought I could prepare and plan enough, since I spent months preparing and planning for the move. But I don't think I had any idea what kind of energy it requires to not know where anything is and get acclimated to a whole new place. Most of the time when I've moved in the past I had at least a passing comfort with the neighborhood.
Inspired to create a series about self love by the People Magazine series "Half Their Size," the Half The Self Hate series is about how artists and activists have put into practice the radical act of loving oneself in a society that commodifies self hatred. This is a series about self love triumphing over self hate, and valuing yourself as a radical act of resistance.
Spoken word artist and body activist Denise Jolly joins the conversation about learning to let go of self-hate:
"Truthfully I hated myself most days until I did the Be Beautiful project. That was not even two years ago and I am currently 35 years old. I fear saying this but in the spirit of honoring vulnerability there are still so many days self-hatred creeps in like a destructive lover. The hatred no longer wins but it sure does work hard to hold its place in my life. "
My bestie Jacqueline Mary is disabled in a way where it is not readily apparent to the naked eye. Her arm was shattered in a bike accident a couple of years ago and the initial surgery restored only a small percentage of function in her arm. But because she still has her left arm and most people aren’t particularly observant, it’s not obvious right away that there’s anything different about it. She often has to tell people not to touch her arm, especially strangers in public, and sometimes people we know don’t even believe her and continue to poke, touch, even punch her in the arm because they think she’s joking. She’s also in a lot of chronic pain that has gotten worse over the last couple of months.
She posted the following note to Facebook and I really loved it. Not just because she’s my friend, but also because I thought it was an exceptional example of stating your needs and asking for help--I believe vulnerability is a sign of strength.