What The Heck Is Inflammation And Why Is Drinking Anti-Inflammatory Tea Good For You?

What the Heck is Inflammation and Why is Drinking Anti-Inflammatory Tea Good For You?

My friend Mucha just moved to LA and she's renting out our guest room briefly while she gets settled. It's nice to have someone to teach all of my newfound information about the neighborhood and living in LA. She used the same movers we used, she already has her driver's license, she's getting stuff done.

She's also getting hives. It's probably a weed allergy she hasn't been exposed to yet, so she's doing the things you do like taking Zyrtec and whatnot, but I suggested drinking my Hibiscus Coconut tea to help with the inflammation.

She said to me, "What the heck is inflammation anyway?" (She didn't say heck, actually.) She's right, people throw around health buzzwords but they rarely get explained in this mile a minute internet world.

I'm going to tell you my understanding of inflammation.

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Honoring Prince With New Reiki Infused Tea Blends–Pre Sale Through May 10th

Honoring Prince with New Reiki Infused Tea Blends–Pre Sale through May 10th

I am excited to start my second Reiki-infused Tea Blend pre sale!

I had so much great feedback from the first round of tea shipped out. People said it was "love in a cup," "totally delicious," and one person even said "Best tea I've ever had" about the Find Your Chill blend! Wow!!

Because I love to grieve by creating art, I thought that for this sale I would create two special blends to honor Prince. One caffeinated and one herbal tisane. I've heard a lot about his secret philanthropy since his death and am donating 20% of the proceeds from those blends to Yes We Code, a coding school empowering folks from low-opportunity backgrounds find success in the tech sector.

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My Favorite Tea Accessories

My Favorite Tea Accessories

Hey it's British National Tea Day! What better way to celebrate than to tell you my favorite tea accessories and chronicle my day's tea drinking on Instagram?

First and foremost is the proper loose tea brewing accessory. Before I upgraded I thought I was fine with a tea ball, a mesh contraption that holds tea like a tea bag does. Wrong. Life is so much better and tea brews so much better with a cup shaped infuser. It's a $10 investment in your tea drinking happiness.

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LA Week Five: Turning Social

LA Week Five: Turning Social

I'm loving these weekly check-ins about the transition to LA. I keep reminding myself of the power of six months, that in six months everything will be different, settled, and all of this transitioning stuff won't be in the forefront of my mind all the time.

There's so much more to the transition than I thought there would be. I guess I thought I could prepare and plan enough, since I spent months preparing and planning for the move. But I don't think I had any idea what kind of energy it requires to not know where anything is and get acclimated to a whole new place. Most of the time when I've moved in the past I had at least a passing comfort with the neighborhood.

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New Episode Of The Lesbian Tea Basket: Downton Abbey Teas (No Spoilers)

New Episode of the Lesbian Tea Basket: Downton Abbey Teas (No Spoilers)

So when Dara and I found a canister of GRANTHAM BLEND tea from The Republic of Tea at Bed Bath & Beyond last summer we were dumbfounded. Did we plop $12 on a caffeinated tea I probably wouldn't like as much as PG Tips (because it is my hands-down favorite black tea why try something else). But the answer was, we love Downton Abbey and I figured it would be great to try it.

Then on a recent trip to Bed Bath and Beyond I found more Downton Teas! Their English Rose tea (based on the daughters Grantham) and their Estate Blend (an Earl Gray based on the Dowager Countess). After that score I knew I needed to Lesbian Tea Basket about it.

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New Episode Of The Lesbian Tea Basket: Adagio Tea Haul

New Episode of the Lesbian Tea Basket: Adagio Tea Haul

I had watched a few you tube videos about video bloggers doing "Hauls" about how they bought a bunch of stuff at a vintage store or make-up or whatever. I did the same thing with something I know a lot about buying. Tea.

So far, I love Adagio. The teas can be purchased in sample sizes (10 cups or so for cheap), bigger pouches and even in tea bags in case you don't want to hassle with loose tea.

To get $5 off your first order at Adagio, use this coupon code: 3189993374

Full disclosure, I get points towards free tea if you use it. Win-win. Sip sip.

Here's the episode with my haul, some brief yays and skips about the teas I've tried, and below the video are a bunch of links to the teas I talked about that I would recommend (and a couple I didn't have time to talk about).

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New Episode Of My Web Series The Lesbian Tea Basket

New Episode of my Web Series The Lesbian Tea Basket

In this episode I try some Teavana tea, iced, in a new Tervis Tumbler cup I got as a wedding favor.

The flavor is Youthberry Wild Orange Blossom Blend with Rock Sugar Sample. The link I'm giving here has slightly different ingredients than the one I was given as part of Leo's tea stash divestment, so perhaps Teavana changed their blend? Now I have something else to investigate.

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My Reading with Spiritual Advisor Alex and Kazoo

I like to think of meetings with spiritual advisors, psychics, astrologers, past life readers and all manner of woo folks to be a cross between spiritual practice and therapy. You get a chance to work through issues you are having with someone who has more insights than you might at a given time and it also relies on your belief in a power/energy/spirit world greater than yourself.

A friend of mine had a reading with Alex and Kazoo and recommended him. Alex, that is, who is the human part of the duo, Kazoo being the spiritual end. Alex communicates with Kazoo, the name he gave his spirit guide at a young age.

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New Episode Of The Lesbian Tea Basket! Grandmother And Oh Canada! Tea From David’s Tea

New Episode of the Lesbian Tea Basket! Grandmother and Oh Canada! Tea from David’s Tea

Friends, I am so pleased to debut this episode of the Lesbian Tea Basket. My first adventure reviewing a tea from David's Tea that I brewed at home. Since the tea is from a Canadian company and actually called Oh Canada! (because of the maple content) I decided to ask my beloved Grandmother to be my special guest.

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Seven Strategies To Curb Anxiety

Seven Strategies to Curb Anxiety

There are lots of ways to deal with anxiety, of course, but this is what has worked for me and what works for some of my pals.

1. Pay attention and course correct.

I treat feelings of anxiety and overwhelm as warning signs. They’re my own personal “check engine light,” some kind of acknowledgement my body, mind and/or spirit needs attention. If I’m having anxiety come up more often than usual than I know something is wrong and I need to do the work to assess what’s going on in my life and where the imbalance is. If I were on Car Talk and talking about running a diagnostic, I would do the things I know to do when I need to diagnose what’s going on with me. Journal, phone a trusted friend, stop and look at what’s going on in my life. In the January example, I knew what was going on--I had three friends and one of my cats pass away in a three week span in December on top of being primary caregiver for someone with cancer. Any one of those things is a lot! I needed to be gentle with myself and take care of myself.
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