Three Methods I Use to Have an Easier Experience with Life

In general, I find when I assume strangers are intending to be loving and kind it makes my experience of living in an oppressive world a lot easier for me.

Pronoia helps me keep my brain decluttered from other people’s judgments. I could spend a lot of time micro analyzing how strangers look at me or if I hear an audible sigh from someone seated next to me on a plane. Most of the time I assume their looks and sounds don’t have anything to do with me or my size. Maybe that’s not true, but probably it is true the majority of the time.

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