Two Important Weeks For Fat Kid Dance Party (For All Sizes To Heal From Body Oppression)

Two Important Weeks for Fat Kid Dance Party (For All Sizes to Heal from Body Oppression)

There are four rules for Fat Kid Dance Party (For All Sizes to Heal from Body Oppression).
RULE NUMBER ONE: There's no wrong way to do Fat Kid Dance Party.** I teach at a low-impact cardio level and offer variations and free dance to raise the cardio for folks who need more to sweat and I offer chairs that are rated up to 500 pounds for folks who want to work out from a chair. All my numbers have flamboyant arms, you'll get a workout from a chair, too!

RULE NUMBER TWO: We cheer for awkward! If you feel awkward at any time, just say, "I feel awkward" and we'll all cheer.*** Also, if you go right when I go left or whatever, you're just making my choreography look more complicated than it is!

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New Body Love Video By Mary Lambert

New Body Love Video by Mary Lambert

Mary Lambert, the hot tattooed queer singer brought to the stage of the Grammy's by singing the hook on Macklemore's "Same Love," song has released a new video about Body Love!

It's a gorgeous piece of spoken word about loving your body and finding your value within and I was super stoked to see lots of different types of bodies in it, including a trans*gentleman lovingly stroking top surgery scars.
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