How Getting Neutral About Food Helped Dara Drop Sugar

How Getting Neutral About Food Helped Dara Drop Sugar

When I posted my thoughts about being a good ally to fat folks by getting neutral about food, Dara and I have had a lot of conversations about it, including a pretty startling revelation that I wasn't aware of. It turns out that Dara, working to get neutral about her food self-talk in order to be a better ally to me as a fat person, was able to transition to a low-sugar anti-cancer lifestyle a lot easier with food neutrality than if she had kept up agonizing about food being "bad" or "good." Her words on this are below.

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Be A Great Ally To Fat Folks By Getting Neutral About Food

Be a Great Ally to Fat Folks by Getting Neutral about Food

Nothing bums me out faster when I'm about to eat some food than someone commenting about food. Like this, "Oh I'm being SO BAD! I NEVER eat cupcakes!" Or "I really SHOULDN'T EAT THIS!" Or "I wish I could eat THAT but it would make me SO FAT!" Or "You're lucky you can eat whatever you WANT I will blow up like a BALOON!!!"

So what do you do when you're surrounded by the I'M SO BADs of the world?

When I'm in situations like that with people judging food I have a variety of responses. I'm pretty secure in my body and have a pretty deep analysis of the fatphobia in our culture so I'm pretty resilient to the commentary. I'm also a fat person whose reputation and activism often precedes her so I feel pretty confident piping up with something educational in the moment.

Here are some scripts that I employ...

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Post Chemo California Road Trip Part One: San Francisco, Santa Cruz, The East Bay And I-5

Post Chemo California Road Trip Part One: San Francisco, Santa Cruz, the East Bay and I-5

Our post-chemo trip was postponed a few months, but we made up for it in October during an epic ten day Southern and Northern California road trip exploring new places and visiting familiar stomping grounds for this California native.

On the first part of our journey we travel up I-5, have a magical day in San Francisco eating all the things, have lunch in the East Bay and take a detour via the Pacific Coast Highway to Santa Cruz.

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Re-Entry Nacho Bites

It took over two hours to prep and then more time to clean-up but I thought it was totally worth it. I usually turn on some kind of inspirational noise (like a talk, sermon or interview) and it's very meditative.

So, here's how I cobbled together my Nacho Bites and I am interested to know if folks have better/different/faster dumpling assembly methods than my sort of figure it out on the fly methods. I always love when my favorite bloggers share recipes so here goes.

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Guest Post: How I Learned to Eat Greens by Blyth

The experience of learning how to make the bok choy from one of my close friends reminded me of an amazing piece I had read just that very day. I related to it from a very deep level--raised by a single mom just barely above poverty level and often relying on fast and instant foods for lack of time, and growing up in a fat body. It is so honest, so beautiful and I am so grateful to Blyth for allowing me to share it with you below. I think food justice and healing our relationships with food starts when we are very honest about our her/his/theirstories and come together to discuss them. And when we share our resources and knowledge base to enjoy new and different ways of eating.

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Travel Report: Rehoboth Beach, DE

After the debacle that was our trip to Atlantic City, when Cougar and I decided to skip town for a couple of days for her birthday (9/11, never forget) I suggested we go gay. Fire Island was a possibility but with room rates hovering at $120 and above we thought we could get a better bargain someplace else.

It occurred to me I'd never been to Rehoboth Beach, Delaware, despite wanting to go for over a decade. When I lived in Philly my fellow queers went often, I think it is similar to the relationship New Yorkers have with Fire Island--daytrippable and hella gay.

So we packed up the car and departed for our near-four hour journey South.

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Lesbian Tea Basket

While I cast about looking for someone to collaborate on the sound editing for FemmeCast, I've been a little antsy to make media. I was struck with the divine spirit to share my recent passion for tea and my enduring passion for lesbianism in the form of totally DIY, low-tech videos. Mostly I am just frustrated with how hard it is to determine whether or not tea is any good from the box.

There are four episodes so far, with more to come as inspiration continues. I've instituted a rating system and occasionally have guest hosts.

So grab a cup of tea, cozy up to your computer and enjoy!

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Additions to the Queer Lexicography: Identifying Your Emotions Edition

The Days of Fried Chicken and Deviled Eggs. I use this term to describe that beginning courtship phase when people do sweet things to woo you. It is in reference to an actual girl who wooed me by making me amazing meals involving both of those things. Several weeks later, she stopped the wooing without explanation. I kept hanging on, waiting for The Days of Fried Chicken and Deviled Eggs to resume. What I didn't realize was that she was showing me another aspect of her personality, though I was having a hard time adjusting to this new version of her when I liked the TDOFC&DE version so much more than the one that was ignoring me.

It is my belief that the Days of Fried Chicken and Deviled Eggs should never cease--a relationship needs to involve a certain amount of continuous courtship. Courtship does not require a great deal of energy, just a little thoughtfulness. (Check out the FemmeCast episode on courtship for some great ideas and guidance.)

"It is really difficult to do, but I need to move on. Now that The Days of Fried Chicken and Deviled Eggs have ended I am not being treated very well, and I deserve to be cherished. My feelings for her are strong, but my feelings for me are stronger."

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Get Some South in Yo’ Mouth!: Lola Dean’s Time-Tested Tips for the Ultimate Blow Job Performance

If you’re thinking of giving your lover(s) the royal treatment on “Steak and Blow Job Day,” I would encourage you to brush up on your oral service skills to make the holiday special and unforgettable. A full belly can only be complemented by a great blow job, so take your task seriously, and your sweetheart(s) will sing your praises…quite literally. Many of us (but certainly not all) queer femmes service our lover(s)’ not-so-permanent cocks (i.e. dildos and toys), and while this is my specialty, I think these tips can be applied across the board for all body types and genders. First, remember this is a performance, so show us what you got! You are front and center, so pull all the stops, and dazzle your sweetheart by following these three tips:

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Additions to the Queer Lexicography: Phraseology

What Would My Dreamy Boyfriend or Girlfriend Do? As a single girl, I like to ask myself this when I am feeling lonely or tender and really want someone to take care of me. This idea, of the mythical dreamy boyfriend or dreamy girlfriend (depending on your orientation/their preference), is totally ridiculous but ultimately a fun way to look at self-care.

Basically in an ideal world, what would a partner do to soothe you? My dreamy boyfriend would totally take care of getting my car cleaned--inside and out. Really, it's just taking it to the vacuum and wash place or whatever, but it's a nice thing. So sometimes I go to the car place and do all the work that I hate to do ever so much and attribute it to my dreamy boyfriend. Makes it less of a chore.

My dreamy girlfriend has been paying attention to my twitter feed for the last six weeks and knows that I have been obsessed with getting a pink snuggie, so she totally bought it for me at Rite Aid. I'm going to bling it out with cupcake embellishments to make it extra perfect for me. (This justified the spending of $14.99 when trying to save up for a couple of impending trips.)

The next time you feel distraught, think "What Would My Dreamy Boyfriend/Girlfriend Do?" And those of you with actual real life Dreamy Boyfriends or Girlfriends? Treat them to Steak and Blowjob day.

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