Boss Up with Bevin Your dream life is at the end of your comfort zone

2015-03-25

Florida Keys: Wandering Key West and “The Art of Doing Nothing”

Dara and I spent three days total in Key West. We drove down there from our cabin on Big Pine Key and spent the day after our paddleboard yoga adventure tooling around. I noticed the tourist crowd was pretty mainstream, which surprised both of us because we had the impression that Key West was pretty queer. From all I had heard about Key West I expected a hearty smattering of weirdos and did not find many. (Turns out they come during specific events and take over Key West.)

16143916734_2af8aa442f_zThere are a lot of super flamboyant amazing things in Key West, which made me think weirdos would love this place and flock to it.

All of the locals we interacted with were fantastic and super weird. Whether weird in appearance or not, upon interacting with them they were definitely not what I would call “normals” and were lively, fun folks.* It was the tourists who had me on guard. (Unbeknownst to us, it was Spring Break.) Dara would literally count on one hand the amount of visibly lesbian or gay couples we saw during our time there.

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That first day we wandered Key West I noticed the tourist crowd, but quickly ignored it to enjoy the beauty of the old wooden houses and taking our wander through the town. It was so lovely.

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Before Paddleboard Yoga we took a walk down a random beach street we found and enjoyed how friendly most folks were. I loved peeping into the water for schools of fish. (I only found one.)

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We had a great lunch at Pepe’s, suggested by an instagrammer I follow when I asked him about Key West. (He’s a minister and the gay dad of one of my favorite bloggers–if you like spiritual musings and great landscaping, request to follow Poppa143.)

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They served iced tea by the pitcher, and a cat was sleeping on the sun roof above us in the outdoor patio! Clearly I was smitten with this place.

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16143911324_2c5e75337d_zI found a spot in the marina that sells fish food and got to feed really huge, beautiful fish! I loved it so much we came back to do it again on our third day in Key West and that time saw a Nurse Shark dive in and grab a fish who was snacking on our fish food. Insert complex feelings about the circle of life.

On our mid-afternoon wander we ended up on the main drag of Duval Street and I started to feel kind of woozy and nauseous. It took me a few minutes to realize I was getting heat sick, needed to sit down and drink a lot of water. I usually only get heat sick when the temp is in the high 90s or above. Even though Key West was only in the 80s the sun was very intense. I noticed a sharp difference once my hair was up, I had cold water and we were walking on the shady side of the street.

16558949707_5821421fb5_zDuval Street, in the deep afternoon sun.

After I was heat sick we stopped in at this really cute coffee shop for an hour and played chess under their fans and drank frothy iced coffees. It was inside a converted old wooden house and was really cool to get to experience the inside of a gorgeous house. They also had some porch seats but that was too hot for me, as I was a wilted flower.

16578739000_a91afc4515_zThe coffee shop is across the street from Pepe’s.

I noticed the coffee shop had a real estate office inside of it and I fantasized about being a realtor in a cute coffee shop. One of the little wooden houses-turned-hotels that goes for $400 a night has a “liming hour” from 4-5 where they encourage guests to sit and literally do nothing. (Theirs includes an alcoholic beverage; upon some internet research I think the term “liming hour” might be appropriated from Caribbean culture.) I love the idea of valuing the art of doing nothing, though, and it was definitely needed given how sharp the sun is! I was glad we found a coffee shop to have that moment.

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I’ve learned a lesson about sunny adventure vacations and booking in time to just chillax.

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After our rest, we ticked off some more tourist bucket list. The Southernmost Point in the Continental US is a must. You have to stand in line to take a photo!

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20150305_165357Dara wanted a photo on the REAL southernmost point, which was the little wall behind the buoy. I used the selfie stick. Yes, we got a selfie stick for this vacation.

We did sunset at Mallory Square. We watched a pig named Snorkel perform for tips with a foulmouthed gentleman making dad jokes. I tipped him $8 and another few when he offered photo ops with Snorkel.

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We had a mediocre dinner at a taco place called Amigos that enabled views of the touristy Duval Street. I realized once we got our food that the four stars on Yelp were for the ambiance of being in the “party.” Does anyone else feel annoyed when you eat out and the food isn’t amazing? I’m just always interested in delicious food first and making scrumptious nachos is not difficult.

16578712328_4a8e89ae0d_zNacho view.

IMG_20150305_192722253Nacho selfie.

Our post nachos, dog tired bodies wandered down an adorable street lamp lit alleyway listening to birdsong (at night!) and settled in for the 45 minute drive back to Big Pine Key. That was the night Dara got bit over 100 times by a spider. Her bites are still healing, almost three weeks later.

*Many of them suggested the Green Parrot as the bar and live music venue to check out. We don’t drink so we didn’t end up prioritizing a bar but I wanted to pass on the suggestion to my readers!

2015-03-16

Florida Keys: Curating the Sunset

My second favorite thing we did on our trip to the Florida Keys was curating the sunset. I absolutely love doing this. By curating the sunset I mean, finding out when the sunset is going to start and finish in my vicinity and setting aside the time and effort to go enjoy it. This means not just noticing that the sunset is happening but finding the exact right place to watch it happen.

I call things like sunsets “God TV.” If it’s something naturally occurring that is interesting to watch, I call it “God TV.” I like watching the sky turn all the different colors, notice the changing shadows around me and finding a spot to watch it that affords a lot of great ambiance.

The Keys are ALL ABOUT THIS. Most notably there is a sunset ritual every single night in Key West. My pal Maura in a super helpful email to me about my impending visit to the Keys that watching the sunset from the Mallory Square sunset celebration was very Lez and woo in a satisfying way. I could not agree more.

16766270835_edcd34fe77_zStreet vendors and performers line the square. The sunset celebration is free, but Dara decided to jazz it up by buying this non-alcoholic frozen pineapple coconut juice concoction. Beautiful and delicious!

16558999917_1633abaf18_zHere you can see the big crowd just in front of us, it was pretty thick the length of Mallory Square by the time we got there.

I have not been in such a diverse crowd of collective rapt attention on something spiritual since I attended my Uncle’s ordination as a Deacon in the Catholic Church (it was a very long ceremony in a HUGE cathedral). Sure, lots of them probably just thought the sunset was pretty, but there was a significant payment of attention to something I felt very reverent about. It was churchy, even if it wasn’t a brick and mortar institution. No religion or belief necessary, just payment of attention. Crowded but not loud, at least during the 2 minutes or so the sun was really sinking.

4731417391_0f4900890d_zMy cousin Sooz (yes, I have a queer cousin, it rules) at her dad’s/my uncle’s ordination.

16765201512_95c905e4c0_zWe creeped up through the crowd to get a better view.

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16559009917_cb5388b3f9_zI was obsessed with all the creatures we met, and the different kinds of pelicans were a highlight.

Outside of Key West I found it pretty easy to pinpoint a good sunset spot. A quick yelp search of “Islamorada sunset” in the restaurant category got me to Lorelei’s Cantina, a spot on our road trip back up to the mainland to catch our flight home. It’s this huge outdoor bar and restaurant where you don’t even have to order anything, you can just grab a plastic chair and chillax watching the sunset while listening to live music. It was so beautiful and such a disappointment when the sunset was shrouded in a rain cloud.

16644041818_5ff227d273_zThis is the big mermaid that looks out on Southbound Interstate 1, the two lane Overseas Highway that connects all of the Keys. The parking lot was VERY crowded so this Escalade just decided to park blocking the sign.

16145663324_4eb599f559_zThe view was spectacular but sadly the clouds did not cooperate.

16560705517_461654b905_zI swear to the Goddess that while we were sitting watching the clouds covering the sunset the dude-fronted Jimmy Buffet style jam band that was playing did a Dolly Parton cover. I realized I knew all the words.

The same thing happened with bad weather luck when we went to see the sunset at a beach in Key West the night we had a hotel room in town. We were at Fort Zachary Taylor State Park’s beach, which is just off of old town Key West (the neighborhood with all the cutie pie wooden buildings). It was $2.50 for each of us because we came in on bicycle not car. We sat on the beach, I was so regretful I didn’t wear my bathing suit, the one day I didn’t just have it on under my dress, and I wished I could have gone swimming in the gorgeous clear blue water.

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We didn’t spend enough time at the beach during our vacation overall, which was my own fault. There were just so many fun things to do in the Keys that sitting still for a few hours a day was not a priority. We did a great amount of taking it easy and letting things flow in terms of planning so I never felt stressed, I just was so absorbed by my surroundings at all times that I didn’t ever crack that copy of Southern Living magazine I dragged all over the Keys.

But I got to the beach twice, both for sunsets. The time the sunset was a bust at Fort Taylor I still saw a couple of tiny schools of fish from my ankle-deep vantage point, and we watched an entire flock of seagulls leave their rock to go fish for dinner. Hundreds of birds taking off at once is a breathtaking vision you only get to see when you watch God TV or as intro cutaways on one of the coastal Real Housewives franchises.

16144219244_cd4c9d5459_zWater so clear I felt totally fine swimming in it. I get the creeps when I can’t see the bottom, even in the deep end of a dark pool.

The best sunset we saw was our first night in the Keys. It was about 10 minutes from our cabin on Big Pine Key, about 2 keys North of BPK. (Do they abbreviate in the Keys? I hope so.) Bahia Honda State Park has been voted one of the top 10 continental US beaches for several years. I heard this from a few sources. I’m not sure what this list is, or if we just happened to see it at a particularly sea grassy moment, but it wasn’t super amazing. It was cute, don’t get me wrong, but I kind of had big expectations for the beach.

16757039142_39611c34b5_zI saw this on the beach and because of the intense blue and plastic looking filmy bubble I thought surely this was manmade, like a condom or a plastic bag. I am the kind of person who appreciates nature AND picks up litter. (I was a Girl Scout for so many years this kind of habit never dies.) So to find out if it was litter to be picked up with a stick for the garbage can… I popped it. It was clear it was organic matter and I left it alone. Found a couple more on our beach walk. Thank Goddess I popped it with a stick because a later google search told me this is a Portuguese Man o’ War jellyfish and I could have gotten stung and gone to the hospital! The Wikipedia says that sometimes whole beaches close down when these appear on shore.

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We got there and the first place we went was SO seagrassy we didn’t want to sit in it, so we kept walking. Then we bailed on that beach and crossed the parking lot into the info center, who told us that they beach they’re known for is on a different part of the key. Which meant that to see the good sunset view (pointed East) we would not get to be on that super cute part of the beach. We did check out that super cute beach on the way out after sunset and it was quite pretty. We would like to go lay around on it on a later trip to the Keys.

Undeterred, I went out to a third beach of theirs, this one was Gulf Side (to think I walked from the Atlantic Ocean to the Gulf of Mexico in just the span of minutes) and started following the shoreline. Dara followed dutifully along as I searched for something I couldn’t even fully articulate to her. “I want to watch the sunset,” I told her, not even sure myself what I was looking for but knowing that once I saw it I would realize what I was looking for.

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We walked the length of the beach and I took off through some palm trees up a nature trail that went under the abandoned railroad bridge. Dara had suggested a few spots on the beach that might be a little less crowded but gave up when she saw I was on a mission. I climbed under the railroad tracks, went to the chain link fence under the bridge to take a couple of photos, retraced my steps and went to the other side of the train tracks, back to the Atlantic but much further down than we could see from our original vantage point in the thicket of washed up sea grass.

16138168973_200ebb52d4_zThat road in the background is the Overseas Highway I’ve mentioned.

16135808124_de577ca163_zUnder the train track bridge.

I found an inlet of trees that looked like a great make-out spot, then went down a rock “scramble” onto a patch of nearly empty beach. With a perfect view of the sun, just about to start lowering. We took some photos and cute video in the surf and laid down to watch the sun take its journey. We soaked this in for a good thirty minutes before the incoming tide convinced us to move down the beach a bit. We did some yoga while watching the sun’s descent. It was so profoundly beautiful. Worth every bit of work to find the just right place to watch it. The curation of the moment was almost as fun as the moment itself.

16138173863_ae0ddc6128_zAs a fat person I’m used to being the one who is being coaxed down rock scrambles. But I have a lot more bravery for nature because of my scouting past, so I lead Dara in these matters. It’s a really interesting to have the table flipped and me being the brave one offering a hand to the person behind me. But I’d like to think knowing how uncertain a rock scramble can make me feel helps me be a more supportive partner when I lend the hand.

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16570745720_1560559ce6_zDara is such a wonderful partner in crime for adventure. I have so much fun with her. She’s instagramming now after this trip, @daremedara if you’re instagrammy.

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16550904177_52dd24bcf9_zThe moon rise on the other side of the beach was so pretty.

16572055289_1319b04a29_zMoney shot.

I rarely, if ever, curate a sunset in Brooklyn. There are so many variables here–it takes me 30 minutes to drive to a spot to get a good, clear view of a sunset, only if that’s the direction of the sun that time of year. Buildings that are in the way sometimes are not in the way other times. Weather is a huge variable. It is often cloudy. I make it a point in NYC that when I see the sunset colors in the sky I take a pause and notice them.

Out of town I make it my unspoken priority to ensure that we are exactly where we need to be to enjoy the best sunset possible. I love organizing my day around this. It feels so natural and cleansing and really meaningful. I came back from the Keys and I know, as I start working towards the next phase of my life, I want to make it a priority to have abundant access to beautiful sunset viewing options. I can see this ritual becoming a big part of my self care.

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2015-03-12

Florida Keys: Big Pine Key, Key Deer and Kayaking

When planning our trip to Florida, I did a lot of crowd-sourcing. I feel very grateful to have a diverse network of folks in my life who are generous with information. One of the best parts of Facebook for me is information sharing with folks I don’t see often but who I get to stay connected with! When I asked the internet where in Florida would be gay-friendly and have nature and beaches they overwhelmingly answered the Florida Keys. I also got lots of recommendations for things to do, which really helped me come up with a loose itinerary.

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The rental car (which I managed to get even cheaper by doing a night before we left search on Orbitz, saving an extra $100 on the reservation for a total of $134 for the week rental) and flights were cheap but lodging in the keys for the first week of March was really difficult to find and pricey! In January I scoured all the Air BNB listings and VRBO type places and had a hard time getting something with any availability. I got really attached to the idea of staying on a houseboat in Key Largo, but they were all booked. I think I reached out to ten different managing companies. I am so glad I had trouble finding a place because we ended up with a sparkling jewel of a place to stay! (Also, this was a great reminder to me of the spiritual idea to just kind of listen when the universe gives me road blocks, that sometimes something even better is around the corner.)

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This tiny one room cabin on Big Pine Key in the middle of a National Key Deer Refuge came up in a search, having just been added to Air BNB. It was only $100 a night and luckily three of the days we were going to stay in the Keys were available.

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We had such a great time in this magical little cabin! I am glad we stayed somewhere unusual rather than in a motel or resort because I love having an adventure.

It was really a cross between glamping and a hotel room, as it is a room with walls, windows and a comfy queen size bed. But the sink, shower and toilet were all outside. The toilet is a fancy compost toilet in a screened in room. Dara was so skeptical about the toilet situations (I’ve had to sing to her to distract her from her hatred of a port-a-potty before).

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The Key Deer in the Florida Keys are an endangered species. The Overseas Highway slows down to 45 MPH during the day and 35 MPH at night through Big Pine Key to protect them. The population of the Key Deer dwindled to 27 in the 1950s and is now up to about 650-700. A few of them came up to us during our stay. Our Air BNB host (who shared a driveway with us, but otherwise our cabin was totally private and surrounded by Everglade forest) said that about seven will visit his house every evening and three come to the cabin, but we only saw one or two at a time. Our first morning I was up before Dara and our friend Doe came to visit.

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Key Deer are about the size of a small big dog. Smaller than a Great Dane, taller than a Golden Retriever. But SO cute. The first one I met followed me around the cabin as I took photos. Another one (although hard to tell if they were the same Doe or a different Doe) licked Dara’s pajamas.

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When I tried to drink sun tea outside and continue visiting with the deer I realized we couldn’t share space and food with them as they were waaaay into trying to eat or drink whatever we had. But still really cute and sweet about their relentless desire for food.

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Showering outdoors in a private paradise like this is such a luxury, and brushing my teeth with a deer hanging out next to me was wild. I also saw a tiny brown and white striped snake friend in the brush by the sink, several lizards and about 1,000 turkey vultures overhead. And one tiny spider that left Dara with 100 tiny bites she’s still recovering from on our last night in the cabin.

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We never pulled down the shades in the cabin and it was so wonderful to watch the sun go down and the moonlight shift through the little forest that surrounds the cabin. There was one night (after our catastrophic snorkeling trip that left both of us deeply nauseas) that we slept 13 hours and I remember waking up several times during the night noting different celestial positions based on the light coming through the windows. It was such an amazing form of natural intimacy, all from the comfort of a super deluxe queen size bed.

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Dara was a little freaked out by the Poisonwood that was along the nature trail leading to the cabin, but I kind of just trusted it would be fine. The noseeums (tiny, biting mosquitos) were kind of obnoxious on the last night.

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Our Air BNB host also gave us a print out with points of interest to go to. We went to nearly all of them. The Blue Hole, a freshwater pond made from an old quarry that has a few alligators. In our ten minute stop we saw one alligator, a butterfly and a bright green iguana scamper into the forest.

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That was the only gator we saw on the whole trip, in spite our many pre-trip queries to Floridian friends about what to expect from glamping in Florida. Dara was certain we would run into a gator that was trying to hunt the Key Deer but apparently that’s really unlikely and you’re more likely to be struck by lightening twice than get attacked by an alligator.

16739273036_4b3374f945_zThe gator was sleeping and came up for air once while I watched it.

On our last day on Big Pine Key we rented kayaks ($42 for two single occupancy kayaks for 2 hours) to cruise across the channel to No Name Key, a key with no electricity (all of the houses on there run with generators or from solar power). We didn’t see much when we were kayaking except mangroves and some pelicans in the marina, in spite of a little map the marina gave us with our rental. (The map yielded not much from two points of interest we tried.) I kind of wished I had done better research about where to kayak because there are a lot of paddling guides on the internet about where to paddle through the Florida Keys.

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16740608726_11cabfd888_zThe two photos above were from a secret, free, boat launch not far from our cabin.

Watching me and Dara approach kayaking was kind of hilarious, since I hadn’t done it in about two years and was a little nervous, and so was Dara. Luckily there was a couple who had their own kayaks simultaneously launching at the boat ramp (it costs $15 to launch from the marina we were at, but the little municipal boat ramp we saw earlier was free) and they gave us some quick pointers, which helped.

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As a fat person I am always mindful of my center of balance and new things, like a kayak, kind of freak me out. Having been in a kayak a handful of times has given me more faith in it as a vessel that’s not going to topple over when a wave hits it, but I’m still not at 100% confidence.

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My arms were really sore from paddleboard yoga the day before, so I was glad we only did 2 hours. Next time we go on an adventure vacation like this I’ll add some serious arm work to my prep, as my 3 times weekly elliptical to fight seasonal depression didn’t cut it.

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16740617196_38321a0466_zKayaking across the channel was daunting.

16559234107_e9399e5968_zThe mangroves, the trees that literally hold the land together, are so freaking cool.

Check out the rest of my Florida Keys adventure at this tag!

2015-03-10

Florida Keys: Paddleboard Yoga as a Paddleboard Novice Fatty

To escape the brutalities of New York City Winter and Seasonal Depression, I asked my mom to give me cash instead of a present for Christmas and my birthday this year. I parlayed that into a pretty cheap vacation to the Florida Keys (her gift was enough to cover my $180 round trip flight, share of our $130 car rental and 3 nights at our cabin). Part of the way this gift helped me combat seasonal depression was putting a lot of time into researching our vacation. I went down the internet and you tube rabbit holes about things to do in the Florida Keys many Winter nights. (The FloridaKeysTV you tube channel is a treasure trove, btw.)

IMG957561All photos in this post are by Tara McCabe, who lets the class send themselves the photos she takes during the class from her phone when you return to the marina!

It was a you tube video that brought me to Paddleboard Yoga! As soon as we saw it, Dara and I decided this was a top priority vacation activity.

I’ve been doing yoga off and on for six years but I’ve never been on a paddleboard. If I want to scoot around on water I prefer a kayak, where I can sit and enjoy the water while paddling. The idea of doing yoga on a paddleboard seemed scary in a fun way–I have a hard enough time with balance in the studio! Dara had never been paddleboarding, either, and she is not a huge fan of yoga but was totally sold on the adventure.

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We made a reservation with Lazy Dog Paddle Yoga (the studio? paddleboard rental place? featured in the video) and drove down to Key West from our cabin on Big Pine Key. The marina is not in the main tourist part of Key West and is right off the only highway through the Keys, the Overseas Highway, a 2 lane affair with breathtaking views.

We arrived 10 minutes before the class just in time for our instructor Tara McCabe, who founded the Paddleboard Yoga classes with Lazy Dog owner Sue Cooper, to give a paddleboarding basics class to those of us who are new to paddleboarding. A lot of the paddle mechanics were similar to kayaking but the positioning of the arms was different and I felt like I needed to have a lot more control over the paddle given that I was going to be standing up for travel. Tara mentioned we could kneel on the paddleboard while we were first getting used to how the paddle worked to navigate, which was really helpful.

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Since we were traveling from the marina to a little inlet off the canal nearby, where the yoga class would be held, we launched in groups of 3 or so from the boat ramp. As the rest of the class was getting outfitted with their boards and paddles Dara and I signed extensive waivers and paid the $30 each for the 9:30-11AM class. We could bring a towel and a water bottle with us strapped by a bungee to our board. I did some last-minute additional sunscreen application and left the rest of our bags inside the Lazy Dog shack.

We were handed one paddle each, sized to our height, and got on our knees to be shoved off into the marina. Dara went much faster than I did and I slogged along, getting used to the way the board moved. I followed Tara’s advice and waited until we were out in the canal and had made our hard right turn before I stood up on the paddleboard and began using the paddle in the correct holding from the top form.

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Being among last to arrive in the group, and the slowest paddleboarder, I felt okay about it. One of the lessons I learned early on in my yoga practice is that there is no way to “suck” at yoga, you just got at your own pace, paying attention to your own body and where your limit is. Running my own race instead of worrying about where my skills, physical ability and flexibility fits into the rubric of the class helps me just enjoy and settle in. I am often the least bendy yogi in a class but it doesn’t make me any less capable of getting all the benefits of the class and the practice. So when I was solidly holding up the rear of the paddleboard group coming into the alcove I was already fine with it.

Once in the alcove everyone dropped their anchors (these little heavy circles of some kind of metal that were clipped to the bungees on our boards) where Tara told us. She had a good sense of where the boards would drift and where folks would be best placed so as not to bump into one another. A couple of people chose to hug the mangroves for more access to shade. Mangroves are trees that line virtually every shore in the keys, with spindly roots that poke out of the water like stilts holding up the trees–mangroves are essential to the Florida Keys as they help secure land and prevent erosion. Dara was next to them during the class and said that sometimes the mangroves tickled her as she drifted into them on her board but it felt really nice.

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I intentionally wore a fatkini to the class. I sometimes am fat in public in a political way and sometimes I think showing skin is important to be like, I’m fat, I love my body and this is how I feel comfortable. But lots of people in the class, including some guys, were wearing clothes over their suits or wearing water clothing or something that you would buy in a surf shop.

Tara (pronounced with a long A) was an incredible instructor from start to finish. I loved learning paddleboarding from her, as she delivered the lesson with the patience and sweetness of a good yoga instructor. She made sure at the beginning of the class, when we all settled into our spots, that folks were reminded that yoga is not a competition and to run their own race. I know this already, but it is always nice to have a new-to-me instructor reinforce it as a class culture.

She provided great modifications to all of the poses and reminded everyone it was an all levels class. I tried to put myself into harder poses and would sense my limit and settle into wherever that was. Being in the middle of the board by the handle was the most helpful spot for balance. When preparing for this class Dara and I anticipated that one of us would fall into the water, and it turned out to be me while getting into modified Warrior 2. I don’t even know what happened or how but suddenly I was in the water. I was the first in the class to fall. (The only other person who fell toppled during a handstand and I think that was pretty badass.) Since where we were was very shallow it was really easy for me to hop back onto my board. And it did cool me off!

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I loved the sway of being on the board during poses. I loved the moments where she had us do a pose and stick a foot or a hand or arm into the water. I actually really enjoyed doing it on the board versus a mat, because I felt like there was more cushion on my board than a traditional mat (I think this was because of the type of board I happened to be on). I also found downward facing dog much easier on the board for that reason–I was most worried about falling

Tara’s meditations were great, too! At the beginning of the class she called out the full moon we were experiencing, letting go of the junk from the Winter and opening up to the coming Spring. What she was saying was definitely right-on for me. During our shavasana/end of class corpse pose, she suggested we put a towel over our head if we wanted to (which I did, it helped with shade) and put our hands out into the water. While floating there she said, “Bevin, I need you to pull your hand up,” so I did, very used to surrender during yoga to an instructor. I kind of thought she was paddling by me as she floated among the class a bit while teaching.

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It turned out there was a tiny snake that was slithering by and heading for my hand. The raise gave him enough startle that he headed in a different direction, into the mangroves. Tara said she was glad I didn’t ask why so that she didn’t startle the class with news of the snake during the shavasana.

And then before we opened our eyes she serenaded us with a ukelele version of “I Can See Clearly Now,” which was so profound, being in that beautiful, warm place with no clouds in the sky and melting away the agita of a long, cold Winter.

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My sunscreen game was NOT on point for this adventure. Next time I am going to load up on sport sunblock SPF 80+ and reapply right before shavasana. (I was using Neutrogena dry touch waterproof SPF 55.) I got a really odd burn in parts of my body (especially my knees, which from being on the board rubbed off the sunblock and then got burnt during shavasana).

After we all grabbed our anchors and delivered them to Tara’s board before we headed back to the marina, we stood up and paddled back. I was in the back of the pack, again this time on purpose to visit with Tara. She would warn us when boats passed about what kind of wake we were in for. Unfortunately, in a deep part of the channel one of the wake waves really got me and I kind of toppled to the side and fell from my standing position. It took a lot of work for me to get back on my board. Being a fatty, it can be hard to pull yourself back up onto a board or into a floating vessel, depending on your upper body strength. (I have some but not a lot.) Tara was ready with another modification for me, this time having me try to get back on the board not from the side but from the back. That part worked, with some patience and some wiggling like a seal on a surfboard. I made it back to the marina by staying mostly sitting on my board. It was faster when I was standing but I wasn’t ready to chance it again. Also, standing required a lot of tension in my thighs to hold myself balanced and they were kind of exhausted by the end of all of that paddleboarding and yoga.

Paddleboard yoga was a total trip highlight! Dara and I had so much fun and felt so peaceful afterwards. I was super achy later, mostly my arms because I hadn’t done any serious paddling like that in a long time. I would highly recommend Lazy Dog for all of your paddleboard and paddleboard yoga needs, and Tara for yoga! She teaches at Shakti in Key West, leads guided paddleboard meditations through Lazy Dog, runs Stand Up Paddleboard Yoga training and founded the Paddleboard Yoga at Lazy Dog!

Next time we go to the Florida Keys, Dara and I intend to try doing it twice during our trip as well as a meditation!

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