Mind Diet: Ways I’m Tuning my Radio Dial to Joy

I told Shaina about the three events and she said, "You're doing great! These things are just telling you you're on the right path! What you need to do is change your radio frequency to joy and this stuff won't affect you so hard."

She explained that we vibrate on different frequencies. It's very similar to how thoughts control your life (see Louise Hay's You Can Heal Your Life for a great primer on the law of attraction). If you're on a dial where you think everything is against you, shift it up a few notches and vibrate on joy. Focus on happiness, silliness, playfulness, creativity.

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My Time With the Heels on Wheels Glitter Road Show

Early in March I had the opportunity to attend two gigs with Heels on Wheels at a couple of colleges in the Northeast. I have known about HOW since its inception, mostly because two of my besties (Heather Acs and Damien Luxe) conceived it. Much like the Sister Spit tour, I always wonder what it would be like to "get in the van" and bring my work around. I'm lucky that part of my income comes from going to colleges to do workshops and performances, so I get a bit of that, but never in the big group. Getting to do those two gigs was a little taste of the road-trip-meets-art-adventure without ever having to forsake a shower because there were too many people and too few showers available in too little time (the greatest road show complaint I hear from everyone who goes on any tour).

Ever relentlessly documenting my life, I made a little photo essay of our trip to Hampshire College to present a workshop on confidence (Femmepowerment--from the stage to the street) and perform as the evening entertainment for the Five Colleges Queer Conference. I had a really great time and it was an honor to be in such extraordinary company for our 16 hour adventure.

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