LA Week 6: The First Doctor’s Appointment Is So Stressful

LA Week 6: The First Doctor’s Appointment is so Stressful

It was stressful, though, going to see a "health" practitioner for the first time. Not knowing if they were going to be fatphobic or not. I want a doctor who treats me as a human and not as a number on a scale. I wore a full face of make-up because that makes me feel better, and I was ready to recite to the doctor things about health at every size.

I got nervous in the room waiting for her because there were not just one but three posters about weight loss stuff. They have SIX weight loss/"health" programs, and I'll say I feel glad for it if simply because by offering them for free they are taking money away from the billion dollar diet industry. You can give Oprah your money at Weight Watchers (right now I'm not paying any money for Oprah things, she can just take her billions from toxic diet culture she doesn't need my money), or you can get free nutrition counseling on the phone from Kaiser or one of the other five programs. Or, you can love your body as it is and work on your overall health and wellness and learning to be in loving communication with your body about what it needs because your size doesn't need to change for you to be a whole, worthy human being. That's the tactic I've been using and my happiness is pretty great.

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LA Week Four: We’re Getting There

LA Week Four: We’re Getting There

Tomorrow marks four weeks since we took possession of our dream house / super quirky rental. I kind of can't believe that it's been so long because it has gone by so fast.

We've been so focused on getting the house put together while trying to manage all those new things that affect how you settle in somewhere that it is hard to feel that we're in LA for real. If you ignore the time of year and weather, which is very special and wonderful, I could be anywhere learning new stuff. Where is the bank? Where is the grocery store? Which grocery store do I supplement Trader Joe's with? How many times can we go to Home Depot before we become a lesbian cliché, and do I get a pass for a certain period of time after moving? Where is the most ethical/farm to table butcher shop? (The last question still unanswered.)

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Magical Smoothies

{Also, stuff I've been up to lately}

I have given up on caffeine and refined sugar again (after a happy Fall/early winter free of both and physically feeling great) and other than being ever so tired I'm doing okay. I'm sleeping a lot right now. Curse the late winter blah blah blahs and the traitor daylight savings sun that makes it seem like it should be a lot warmer than it really is!
Smoothies are really helping this time, the natural sugar pep is waking me up and ever so tasty. To this end I've started concocting smoothies from basic ingredients around. I just made this one up and was super happy about it.

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