Saying Goodbye to NYC: On Leaving, Change, Grief and Anxiety

I have this grief about leaving Brooklyn that hits me in waves. I am profoundly curious and excited about this new chapter in my life. I haven’t experienced a drastic geographic change in 15 years. I’m a totally different person than I was when I left CA. I’m so curious what it is going to be like. But also, I’m bummed about leaving a lot of the things I love about NYC behind. I’m working really hard not to let my grief and anxiety interfere with my ability to love the process and let go of NYC in a mindful way.

When I was 29 and my fiance had just broken up with me and I was kind of a disaster, my friend Kelli Dunham gave me a cd about the grief process. I didn’t realize at the time that you could have grief about things that weren’t death. I just thought you powered through yucky feelings by ignoring them. Learning how to deal with grief and anxiety has been a long road and I’m still working through it.

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On Activism, Capacity and Seeing Yourself as “Enough”

Activist movements, as in almost all things, can suck you dry—there is always more to be done, more people to reach out to, more actions to plan, more art to make, more reaching out. But at a certain point you have to be able to say, this is my limit. But we’re not socialized in a way to know what our limits are, to think thoughtfully about our capacity, and how to use self care in order to build our capacity. We’re not socialized to be able to say, “Enough, I can’t do this any longer.” I’ve seen it wear down on people until disease forces them to make big life changes.

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You Should Read Michelle Tea’s Book How To Grow Up

I love Michelle Tea. I can’t say much more than at 22 years old I read Valencia and finally found a literary voice that sounded like my own. Kind of breathless excitement about life, stories and a fascination with other people and my feelings and how they affected one another. Reading Michelle Tea told me I could be a published writer, too. It also told me I could maybe one day be an artist and have an amazing group of inspirational kind of reckless friends and all of those things came to pass.

How to Grow Up is her latest memoir. I have read much of her work over the years and I think it is my favorite. Her writing has evolved a bit, it’s still chatty like a friend telling you a story over coffee rather than writing a story and letting you read it. But the sentences are tighter, shorter and the sentiments are clearer. Also, she has a lot of really deep self-reflection and self-compassion that sharpens what she says through lessons learned.

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We Need to Be Talking About Lyme Disease in the Queer Community

Ever since Leslie Feinberg died from Lyme Disease, I’ve known we need to talk more about Lyme Disease in the queer community. I didn’t know how to have that conversation, so I just started to bone up and educate myself.

I watched the documentary Under Our Skin, free streaming on You Tube, which according to folks I know with Lyme, it is an accurate portrayal of what it’s like to seek treatment for Lyme Disease and it is shitty. It’s the kind of helpless I feel when I see really big world problems that need solutions. But I know what I do have control over and that’s learning more about it, asking questions and opening conversations.

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Black Lives Matter–Aggregating Information and Resources for White Folks to act in Solidarity

Something I know that I have the ability to do is signal boost, so here are some of the writings, actions and movements that have meant something to me that I want to bring to my readers. It’s important to keep reading and staying engaged in things, even when we feel powerless. There are still things to do.

It’s important to confront racism when you read it (on facebook) or hear it (at work/in your family/etc). As white allies, it is important to not just say we’re allies but do the work.

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Macy’s Surgery and the Power of Showing Up Imperfectly

It can be so hard to think that what you are able to do is not enough for your friend or loved one. I had no idea whether visiting Macy in the puppy hospital mattered to her or not, especially in those moments when I had to give her back to the vet techs. Saying goodbye was awful. It wasn’t perfect that I could only be there for an hour, or a half an hour, or whatever, but it was something. I had to trust it was going to help her get better and not feel so lonely.

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Six Strategies to Not Care When People Stare at You

A lot of folks do the long look to try to decide what’s going on with someone when they look unusual. And that’s way more noticeable when you’re not used to it. It feels weird. And when Dara started to notice it, she felt uncomfortable and insecure about it.

I surprised myself by rattling off a bunch of strategies she could use to get more comfortable with being conspicuous. So here, dear readers, is a cheat sheet for how to stop caring about what strangers think about you.
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Self Care Stretches Time and Creates Resilience

Self care is a hassle, but the rewards are infinite. In the words of my friend Kelli Jean Drinkwater’s therapist, “Self care stretches time.” If you really are one of those constantly busy people, self care might be just the ticket for settling yourself down enough to create the time, identify and manage your priorities in order to live the life that you want.

Self care is allowing yourself the time to digest what is going on in your life. Processing emotions and mental experiences are as important as rest periods when you’re training for a marathon. It’s that time when your muscles start to heal and become bigger–that’s what self care enables you to do with the mental and emotional stimulation going on.

So what constitutes excellent self care? That’s a highly personal question.

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Care and Death, Death in Care, Care in Death: Bear’s Peaceful Passage

The past two weeks have been a doozy. My elder cat, Bear, a handsome eighteen years old, got really sick. It’s hard to tell when a cat goes from being just an old cat with some bouts of dementia and a propensity to angry poop in the hallway, to actually-really-sick-call-the-vet. There’s a subtle shift. He had a really bad accident on a Saturday, the kind that involved a grumpy roommate and me just mopping the whole house. Then he puked, then he just sat still. More still than usual and he sleeps about 23 1/2 hours a day. I put a call out to my friends on Facebook if there was a vet person I could talk to about whether I should go to the vet. I’ve known so many people who have dumped thousands of dollars into an old cat to find out what’s wrong only to have to let them go anyway. I didn’t want that to be Bear’s experience in his senior years, I just wanted him to be comfortable and happy.

The Forest of the Future: A Sanctuary at the Edge of the World

Back in March, I had the opportunity to spend a lot of time in an amazing sanctuary space amidst a temporary art installation in Greenpoint, Brooklyn. It’s hard to explain what the Forest of the Future was, but for some background you can read the curator/producer Quito’s statement about it here. It really gives a good background of how they just wanted to make a magical space to bring together a bunch of the visionaries they’ve met in their world travels, see what connections and catalyzing could happen, and that space was a forest.