It took me until Tuesday to choose to crawl out of a difficult downward spiral. And it doesn't always feel like a choice but it is. Most of my self care choices are around preventing or relieving chronic depression, a condition I inherited from a lineage full of folks who chose to self medicate with alcohol. This self medication also contributed to traumatic events and violence I experienced as a child that I continue to heal from today.
In people pleaser recovery we learn that what we must ultimately do is the work of knowing what is in our heart, what makes us sing, and what we want. I learned from Jeffrey Marsh that we do not need to be “nice” (doing what other people think we “should” or saying what they want to hear), but we can be kind. We can kindly say, “Hey, this isn’t right for me right now.” And we can be kind to ourselves and let go of the need for other’s approval.
Capricorns are the goat climbing the mountain. Persistent, ambitious, success-driven, not showing weakness. The cardinal Earth sign. The Keep It Together and Look Good Doing It sign.
I understood Grandmother’s reticence to ask for help when she got swept away to the hospital, to sit in a bed by herself and not call her kids or grandchildren. Just to do it on her own and not bother anyone. Getting away with not seeming like a mess or like she needed anything.
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I'm loving these weekly check-ins about the transition to LA. I keep reminding myself of the power of six months, that in six months everything will be different, settled, and all of this transitioning stuff won't be in the forefront of my mind all the time.
There's so much more to the transition than I thought there would be. I guess I thought I could prepare and plan enough, since I spent months preparing and planning for the move. But I don't think I had any idea what kind of energy it requires to not know where anything is and get acclimated to a whole new place. Most of the time when I've moved in the past I had at least a passing comfort with the neighborhood.
It’s Cyber Monday again (I kind of still hate that it’s a thing now but it’s a thing now). I believe in putting a dam in Capitalism wherever possible. If I have some wealth, I am going to redirect it…
I love Michelle Tea. I can't say much more than at 22 years old I read Valencia and finally found a literary voice that sounded like my own. Kind of breathless excitement about life, stories and a fascination with other people and my feelings and how they affected one another. Reading Michelle Tea told me I could be a published writer, too. It also told me I could maybe one day be an artist and have an amazing group of inspirational kind of reckless friends and all of those things came to pass.
How to Grow Up is her latest memoir. I have read much of her work over the years and I think it is my favorite. Her writing has evolved a bit, it's still chatty like a friend telling you a story over coffee rather than writing a story and letting you read it. But the sentences are tighter, shorter and the sentiments are clearer. Also, she has a lot of really deep self-reflection and self-compassion that sharpens what she says through lessons learned.
Ever since Leslie Feinberg died from Lyme Disease, I've known we need to talk more about Lyme Disease in the queer community. I didn't know how to have that conversation, so I just started to bone up and educate myself.
I watched the documentary Under Our Skin, free streaming on You Tube, which according to folks I know with Lyme, it is an accurate portrayal of what it's like to seek treatment for Lyme Disease and it is shitty. It's the kind of helpless I feel when I see really big world problems that need solutions. But I know what I do have control over and that's learning more about it, asking questions and opening conversations.
I was offered press tickets to see a preview of Fun Home, the new Broadway musical based on Alison Bechdel's graphic memoir, Fun Home. Alison Bechdel is famous (to me and to every lesbian from the 90s, as the author of the famed comic strip Dykes to Watch Out For.
I thought the musical was great. It was super tender and distilled the important parts of the book for me. It was brilliantly staged in the round, with furniture moving up from the floor and around through holes in the stage. It struggled to flesh out the mother's character, who I thought had a bigger part in the book.
Inspired to create a series about self love by the People Magazine series "Half Their Size," the Half The Self Hate series is about how artists and activists have put into practice the radical act of loving oneself in a society that commodifies self hatred. This is a series about self love triumphing over self hate, and valuing yourself as a radical act of resistance.
Gender Outlaw and legend Kate Bornstein joins the conversation about learning to let go of self-hate:
"I don’t have to follow anyone else’s rules about gender and sexuality—rather, I can explore the non-binaries of me. The struggle? I’m a double Pisces. I don’t struggle so much as I wriggle. I’m wriggling toward being the most fun me I can be. The challenges all seem to come down to someone else’s respectable rules, regulations, standards, and values. I’m wriggling away from all that, as best I can. "