I notice how well a good night's sleep treats me the next day. How much self care there is in turning off the internet at a "reasonable hour", whatever that means. For me that means setting myself up to sleep for 7-8 hours. Feels like a luxury given how much I need/want to accomplish in a given day and how much play time I want to squeeze in there. But accepting my human limitations is one of my great spiritual lessons and, unfortunately, I know that means prioritizing sleep.
The latest episode of the Lesbian Tea Basket is a pretty rare event caught on film. My friend Elisabeth did not set out to do this but I believe she out gayed me for approximately 7 minutes. Not that being gay is a contest, since being gay is truly the greatest team sport of them all. However, I am told by many people quite often that I am the gayest person they know and I cannot wait to show them how Elisabeth is even gayer.