There is so much great healing available to you this summer just by curating your beach bag / pool bag / commute bag / waiting for your kid while they’re in a class bag. I’m excited to share with you my top picks to thrive and heal this summer!
In people pleaser recovery we learn that what we must ultimately do is the work of knowing what is in our heart, what makes us sing, and what we want. I learned from Jeffrey Marsh that we do not need to be “nice” (doing what other people think we “should” or saying what they want to hear), but we can be kind. We can kindly say, “Hey, this isn’t right for me right now.” And we can be kind to ourselves and let go of the need for other’s approval.