I notice how well a good night’s sleep treats me the next day. How much self care there is in turning off the internet at a “reasonable hour”, whatever that means. For me that means setting myself up to sleep for 7-8 hours. Feels like a luxury given how much I need/want to accomplish in a given day and how much play time I want to squeeze in there. But accepting my human limitations is one of my great spiritual lessons and, unfortunately, I know that means prioritizing sleep.
I left Salt Lake City at 9AM on Thanksgiving. I didn’t realize until the night before that my Thanksgiving day journey was going to be a twelve hour drive. There’s a big difference between ten and twelve hours in the car.
Listening to *BOB* tell her story about freak magnets and how freaks are drawn to each other was very soothing… I have already turned back to this video many times over the last couple of weeks for solace.